XMA Kama / Sahn Knat Workout

Mr. Mitchell Church “5th Degree Black Belt, Certified Instructor, 2004 ATA School Manager of the Year ”

Americas Leader in The Martial Arts “Our Two Main Goals are Positive Mental Attitude and High Goal Setting”

Posted by admin on Jun 19th, 2009 and filed under ATA XMA, Videos. You can follow any responses to this entry through the RSS 2.0. You can leave a response or trackback to this entry

XMA Kama Workout

1st Degree Black Belt H. Adkins of the Performance Martial Arts Academy – ATA Valdosta, GA, performs a Kama or Sahn Knat workout on camera in the Valdosta Do Jang. Of course as you will see nothing goes perfect, even in practice, but Ms. Adkins shows why she is tops in her XMA class, never letting a mishap slow her down.