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		<title>2011-2012 ATA Tournament Schedule</title>
		<link>http://performancemartialartsacademy.com/2011/09/2011-2012-ata-tournament-schedule/</link>
		<comments>http://performancemartialartsacademy.com/2011/09/2011-2012-ata-tournament-schedule/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 19:58:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tournament]]></category>
		<category><![CDATA[American Taekwondo Association]]></category>
		<category><![CDATA[Ata Taekwondo]]></category>
		<category><![CDATA[Aurora Co]]></category>
		<category><![CDATA[Babin]]></category>
		<category><![CDATA[Birky]]></category>
		<category><![CDATA[Classa]]></category>
		<category><![CDATA[Conway Ar]]></category>
		<category><![CDATA[Cory Martin]]></category>
		<category><![CDATA[Daigle]]></category>
		<category><![CDATA[Dennis Thomas]]></category>
		<category><![CDATA[Doug Stewart]]></category>
		<category><![CDATA[Elk Grove Ca]]></category>
		<category><![CDATA[Hollender]]></category>
		<category><![CDATA[Humble Tx]]></category>
		<category><![CDATA[John Kruger]]></category>
		<category><![CDATA[Kansas City Mo]]></category>
		<category><![CDATA[Kassebaum]]></category>
		<category><![CDATA[Kevin Durant]]></category>
		<category><![CDATA[Kevin Kaminski]]></category>
		<category><![CDATA[Kimberly Brown]]></category>
		<category><![CDATA[Landgren]]></category>
		<category><![CDATA[Langley Bc Canada]]></category>
		<category><![CDATA[Larry Hoover]]></category>
		<category><![CDATA[Little Rock Ar]]></category>
		<category><![CDATA[Marjorie Templeton]]></category>
		<category><![CDATA[Mark Harris]]></category>
		<category><![CDATA[Master Turner]]></category>
		<category><![CDATA[Mcpherson Ks]]></category>
		<category><![CDATA[Memphis Tn]]></category>
		<category><![CDATA[Meridian Id]]></category>
		<category><![CDATA[Mesquite Tx]]></category>
		<category><![CDATA[Mitchell Church]]></category>
		<category><![CDATA[Mrs Henderson]]></category>
		<category><![CDATA[Pavlik]]></category>
		<category><![CDATA[Pickerington Oh]]></category>
		<category><![CDATA[Rocklin Ca]]></category>
		<category><![CDATA[Ron C]]></category>
		<category><![CDATA[Sheldon Ia]]></category>
		<category><![CDATA[Sioux Falls Sd]]></category>
		<category><![CDATA[Southbend]]></category>
		<category><![CDATA[Spring Nationals]]></category>
		<category><![CDATA[Susan Winter]]></category>
		<category><![CDATA[Tina Newberry]]></category>
		<category><![CDATA[Tom Murray]]></category>
		<category><![CDATA[Tournament Flyer]]></category>
		<category><![CDATA[Turlock Ca]]></category>
		<category><![CDATA[Valdosta Ga]]></category>

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		<description><![CDATA[This American Taekwondo Association Tournament Schedule may be periodically updated, so please check back often, if you are holding a tournament and would like it listed please send us an email ***LAST UPDATE 12/21/2011 &#160; 01, 2012 1/7/2012 B ALBANY, OR MASTER TURNER/SHARON PLEU 541-928-9636 1/14/2012 B VALDOSTA, GA MITCHELL CHURCH 229-242-1173 1/13/2012 &#8211; 01/14 [...]]]></description>
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This American Taekwondo Association Tournament Schedule may be periodically updated, so please check back often, if you are holding a tournament and would like it listed please send us an email ***LAST UPDATE <strong>12/21/2011</strong></p>
<p>&nbsp;</p>
<table id="tournament" width="97%" border="0" cellspacing="0" cellpadding="2">
<tbody>
<tr>
<td colspan="5" valign="top" bgcolor="#646464"><span style="font-family: Arial; font-size: x-small;"><strong><em>01, 2012</em></strong></span></td>
</tr>
<tr>
<td bgcolor="#ffffff"><span style="color: #b70000; font-family: Arial;">1/7/2012</span></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000; font-family: Arial;">B</span></small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;">ALBANY, OR</span></small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;">MASTER TURNER/SHARON PLEU </span> </small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;">541-928-9636</span></small></td>
</tr>
<tr>
<td bgcolor="#ffffff"><span style="color: #b70000; font-family: Arial;">1/14/2012</span></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000; font-family: Arial;">B</span></small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;">VALDOSTA, GA</span></small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;"> MITCHELL CHURCH </span> </small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;">229-242-1173</span></small></td>
</tr>
<tr>
<td bgcolor="#ffffff"><span style="color: #b70000; font-family: Arial;">1/13/2012 &#8211; 01/14</span></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000; font-family: Arial;">B</span></small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;">SHELDON, IA</span></small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;"> JODI VERMEER </span> </small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;">712-348-6670</span></small></td>
</tr>
<tr bgcolor="#AACEFF">
<td bgcolor="#ffffff"><span style="color: #b70000; font-family: Arial;">1/20/2012 &#8211; 01/21</span></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000; font-family: Arial;">B</span></small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;">FAYETTEVILLE, NC</span></small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;"> MASTERS MICHAEL &amp; KIMBERLY BROWN </span> </small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;">910-860-5425</span></small></td>
</tr>
<tr>
<td bgcolor="#ffffff"><span style="color: #b70000; font-family: Arial;">1/21/2012</span></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000; font-family: Arial;">B</span></small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;">ALBANY, OR</span></small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;"> MASTER TURNER/SHARON PLEU </span> </small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;">541-928-3696</span></small></td>
</tr>
<tr bgcolor="#AACEFF">
<td bgcolor="#ffffff"><span style="color: #b70000; font-family: Arial;">1/28/2012</span></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000; font-family: Arial;">B</span></small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;">MERRILLVILLE, IN</span></small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;"> SEAN AND BROOKE HARRINGTON </span> </small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;">219-987-8531</span></small></td>
</tr>
<tr>
<td bgcolor="#ffffff"><span style="color: #b70000; font-family: Arial;">1/28/2012</span></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000; font-family: Arial;">B</span></small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;">TEMPE, AZ</span></small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;"> CHIEF MASTER BABIN </span> </small> <span style="color: #b70000;"> <small><span style="font-family: Arial;"><br />
<a href="http://billbabin.com/">billbabin.com</a></span></small> </span></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;">480-497-0515</span></small></td>
</tr>
<tr>
<td colspan="5" valign="top" bgcolor="#646464"><span style="font-family: Arial; font-size: x-small;"><strong><em>02, 2012</em></strong></span></td>
</tr>
<tr>
<td bgcolor="#ffffff"><span style="color: #b70000; font-family: Arial;">2/4/2012</span></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000; font-family: Arial;">B</span></small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;">FORT WAYNE, IN</span></small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;"> MARVIN &amp; MARGIE FOSTER </span> </small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;">260-925-4282</span></small></td>
</tr>
<tr bgcolor="#AACEFF">
<td bgcolor="#ffffff"><span style="color: #b70000; font-family: Arial;">2/11/2012</span></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000; font-family: Arial;">B</span></small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;">NASHUA, NH</span></small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;"> DEAN PAGE </span> </small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;">603-483-5200</span></small></td>
</tr>
<tr>
<td bgcolor="#ffffff"><span style="color: #b70000; font-family: Arial;">2/18/2012</span></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000; font-family: Arial;">B</span></small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;">AURORA, CO</span></small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;"> PATTY LORENZ </span> </small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;">303-426-6456</span></small></td>
</tr>
<tr bgcolor="#AACEFF">
<td bgcolor="#ffffff"><span style="color: #b70000; font-family: Arial;">2/24/2012 &#8211; 02/25</span></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000; font-family: Arial;">A</span></small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;">HUMBLE, TX</span></small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;"> MASTER AND MRS. HENDERSON </span> </small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;">281-852-7100</span></small></td>
</tr>
<tr>
<td bgcolor="#ffffff"><span style="color: #b70000; font-family: Arial;">2/25/2012</span></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000; font-family: Arial;">B</span></small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;">ERLANGER, KY</span></small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;"> MASTER MARJORIE TEMPLETON </span> </small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;">859-781-0995</span></small></td>
</tr>
<tr>
<td colspan="5" valign="top" bgcolor="#646464"><span style="font-family: Arial; font-size: x-small;"><strong><em>03, 2012</em></strong></span></td>
</tr>
<tr>
<td bgcolor="#ffffff"><span style="color: #b70000; font-family: Arial;">3/10/2012</span></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000; font-family: Arial;">B</span></small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;">SALEM, OR</span></small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;"> FRANK AND BARBARA SLINGER </span> </small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;">503-769-5695</span></small></td>
</tr>
<tr bgcolor="#AACEFF">
<td bgcolor="#ffffff"><span style="color: #b70000; font-family: Arial;">3/17/2012</span></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000; font-family: Arial;">B</span></small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;">CHAMPAIGN, IL</span></small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;"> MASTER TINA NEWBERRY </span> </small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;">217-351-8531</span></small></td>
</tr>
<tr>
<td bgcolor="#ffffff"><span style="color: #b70000; font-family: Arial;">3/21/2012 &#8211; 03/24</span></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000; font-family: Arial;">AA</span></small></td>
<td bgcolor="#ffffff"><small><span style="color: red; font-family: Arial;"> <span style="color: #000000;">LAS VEGAS, NV</span></span></small></td>
<td bgcolor="#ffffff"><small><span style="color: red; font-family: Arial;"> <span style="color: #000000;"> <strong>SPRING NATIONALS</strong> </span> </span></small> <span style="color: #b70000;"> <small><span style="font-family: Arial;"><br />
<a href="http://ataonline.com/">ataonline.com</a></span></small> </span></td>
<td bgcolor="#ffffff"><small><span style="color: red; font-family: Arial;"> <span style="color: #000000;">501-568-2821</span></span></small></td>
</tr>
<tr>
<td colspan="5" valign="top" bgcolor="#646464"><span style="font-family: Arial; font-size: x-small;"><strong><em>04, 2012</em></strong></span></td>
</tr>
<tr>
<td bgcolor="#ffffff"><span style="color: #b70000; font-family: Arial;">4/13/2012 &#8211; 04/14</span></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000; font-family: Arial;">B</span></small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;">OMAHA/BELLEVUE, NE</span></small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;"> SR. MASTER AND MRS. KASSEBAUM </span> </small> <span style="color: #b70000;"> <small><span style="font-family: Arial;"><br />
<a href="http://atakravmaga.com/">ATAkravmaga.com</a></span></small> </span></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;">402-682-5425</span></small></td>
</tr>
<tr bgcolor="#AACEFF">
<td bgcolor="#ffffff"><span style="color: #b70000; font-family: Arial;">4/21/2012</span></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000; font-family: Arial;">B</span></small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;">ELK GROVE, CA</span></small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;"> KEVIN DURANT </span> </small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;">916-216-7052</span></small></td>
</tr>
<tr>
<td bgcolor="#ffffff"><span style="color: #b70000; font-family: Arial;">4/21/2012</span></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000; font-family: Arial;">B</span></small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;">SOUTHBEND, IN</span></small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;"> SETH BIRKY </span> </small> <span style="color: #b70000;"> <small><span style="font-family: Arial;"><br />
<a href="http://startkd.com/">StarTKD.com</a></span></small> </span></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;">574-522-5425</span></small></td>
</tr>
<tr bgcolor="#AACEFF">
<td bgcolor="#ffffff"><span style="color: #b70000; font-family: Arial;">4/28/2012</span></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000; font-family: Arial;">B</span></small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;">PICKERINGTON, OH</span></small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;"> MICHELLE AND KEVIN PAVLIK </span> </small></td>
<td bgcolor="#ffffff"><small> <span style="color: #000000;">614-920-9480</span></small></td>
</tr>
</tbody>
</table>
<hr />
<p style="text-align: center;"><strong>ALWAYS REMEMBER TO COMPETE IS TO WIN!</strong><br />
<a class="highslide" onclick="return vz.expand(this)" href="http://performancemartialartsacademy.com/wp-content/uploads/ata_tournament.jpg"><img class="aligncenter size-medium wp-image-9122" title="ATA tournament schedule" src="http://performancemartialartsacademy.com/wp-content/uploads/ata_tournament-300x163.jpg" alt="ATA tournament schedule" width="300" height="163" /></a>She-hahp (tournaments) are controlled competitive environments that allow practitioners to display and improve their skills in a safe environment. Although some may think it is all about &#8220;who is better&#8221;, that is only a part of their purpose in Songahm Taekwondo.</p>
<p>In general, there are basically two types of tournaments:<br />
1. Winning a trophy at any cost, while exclaiming victory and scorning defeat<br />
2. Competing with a good attitude (possibly winning a trophy) and learning under ideal conditions</p>
<p>The second is what we in Songahm Taekwondo try to achieve!</p>
<p>Remember that tournaments are not just for a trophy. They allow our members to meet new people, make new friends, put nerves to the test, and display skills. By focusing on these purposes, it is very possible to be happy whether one wins or loses. Most people think that the reward at a tournament is the trophy. By eliminating this idea, we eliminate the unnecessary devastation of leaving without a trophy.</p>
<p>In reality, competition is not just in a ring. Students of Songahm Taekwondo, as well as all other human beings, are competing with self on a daily basis. We compete with our body to lose weight. We compete with our mind to retain knowledge, and we compete with our intellect on our spiritual convictions. Even in the case of a match against an opponent, we are not only competing against that person&#8217;s skill, but also against ourselves to the the absolute best that we can. Therefore, tournaments are a great opportunity for increasing skills as well as boosting confidence. And, just as importantly, it is possible to learn self control over a temper, or become motivated to react positively instead of negatively to outcomes one does not desire.</p>
<p>For all these reasons and more, she-hahp (tournaments) are a vital part of Songahm Taekwondo, and one of the most dynamic, fun aspects of our art.</p>
<div id="wherego_related"><h3>Readers who viewed this page, also viewed:</h3><ul><li><a href="http://performancemartialartsacademy.com/2012/01/upcoming-testing/" rel="bookmark" class="wherego_title">Upcoming Testing Schedule</a></li><li><a href="" rel="bookmark" class="wherego_title"></a></li><li><a href="http://performancemartialartsacademy.com/2012/01/sign-up-now-for-the-tournament/" rel="bookmark" class="wherego_title">Sign Up Now for the Tournament</a></li><li><a href="http://performancemartialartsacademy.com/2011/12/new-valdosta-scehdule/" rel="bookmark" class="wherego_title">New Valdosta Schedule</a></li><li><a href="http://performancemartialartsacademy.com/2011/11/black-belt-testing/" rel="bookmark" class="wherego_title">Black Belt Testing</a></li><li><a href="http://performancemartialartsacademy.com/2011/11/sfc-champion/" rel="bookmark" class="wherego_title">SFC Champions</a></li></ul></div>]]></content:encoded>
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		<title>FREE WOMEN&#8217;S SELF DEFENSE CLINIC</title>
		<link>http://performancemartialartsacademy.com/2011/08/free-womens-self-defense-clinic/</link>
		<comments>http://performancemartialartsacademy.com/2011/08/free-womens-self-defense-clinic/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 21:16:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[School Updates]]></category>
		<category><![CDATA[Special Events]]></category>
		<category><![CDATA[Amp]]></category>
		<category><![CDATA[Free Women]]></category>
		<category><![CDATA[Law Enforcement]]></category>
		<category><![CDATA[Martial Arts Academy]]></category>
		<category><![CDATA[Multitude]]></category>
		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[Rape Prevention]]></category>
		<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Sweat Pants]]></category>
		<category><![CDATA[Valdosta Ga]]></category>

		<guid isPermaLink="false">http://performancemartialartsacademy.com/?p=9109</guid>
		<description><![CDATA[This Saturday 8/27/10 from 1pm to 3pm. Please wear Sweat Pants, or Long Shorts and T-Shirts. A Variety of Instructors &#38; Law Enforcement Trained Personal, will cover a multitude of Topics from Rape Prevention, to Basic Self Defense. Location: Performance Martial Arts Academy, 1719 Norman Drive , Valdosta, GA. (Next to CICI Pizza). Please Call [...]]]></description>
			<content:encoded><![CDATA[<p><a class="highslide" onclick="return vz.expand(this)" href="http://performancemartialartsacademy.com/wp-content/uploads/womens-self-defense.png"><img class="aligncenter size-full wp-image-9115" title="womens self defense" src="http://performancemartialartsacademy.com/wp-content/uploads/womens-self-defense.png" alt="" width="433" height="359" /></a>This Saturday 8/27/10 from 1pm to 3pm. Please wear Sweat Pants, or Long Shorts and T-Shirts. A Variety of Instructors &amp; Law Enforcement Trained Personal, will cover a multitude of Topics from Rape Prevention, to Basic Self Defense.<br />
Location: Performance Martial Arts Academy, 1719 Norman Drive , Valdosta, GA. (Next to CICI Pizza). Please Call 229-242-1173 to reserve your spot!</p>
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		<title>Black Belt Testing with Guest Dr. Levy</title>
		<link>http://performancemartialartsacademy.com/2011/08/black-belt-testing-with-guest-dr-levy/</link>
		<comments>http://performancemartialartsacademy.com/2011/08/black-belt-testing-with-guest-dr-levy/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 13:27:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[School Updates]]></category>
		<category><![CDATA[Belt Rank]]></category>
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		<category><![CDATA[Chief Instructor]]></category>
		<category><![CDATA[Deb Cox]]></category>
		<category><![CDATA[Dr Levy]]></category>
		<category><![CDATA[Guest Judge]]></category>
		<category><![CDATA[Incremental Steps]]></category>
		<category><![CDATA[Jennifer Powell]]></category>
		<category><![CDATA[Junior Students]]></category>
		<category><![CDATA[Louis Levy]]></category>
		<category><![CDATA[Mark Webb]]></category>
		<category><![CDATA[Mitchell Church]]></category>
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		<description><![CDATA[Pictured left to right:  Deb Cox, Mark Webb, Mitchell Church (presenting Student with New BlackBelt), Dr. Louis Levy, and Jennifer Powell Dr. Louis Levy, President of Valdosta State University, honored Performance Martial Arts by being a Guest Judge at their Black Belt Testing.  Four Junior Students testing for Black Belt demonstrated street-level self defense, traditional [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a class="highslide" onclick="return vz.expand(this)" href="http://performancemartialartsacademy.com/wp-content/uploads/2011-08-18_drlevy_guest.jpg"><img class="aligncenter size-medium wp-image-9103" title="2011-08-18 Black Belt Testing Dr Levy of VSU Guest Judge" src="http://performancemartialartsacademy.com/wp-content/uploads/2011-08-18_drlevy_guest-300x225.jpg" alt="2011-08-18 Black Belt Testing Dr Levy of VSU Guest Judge" width="300" height="225" /></a><em>Pictured left to right:  Deb Cox, Mark Webb, Mitchell Church (presenting Student with New BlackBelt), Dr. Louis Levy, and Jennifer Powell</em></p>
<p>Dr. Louis Levy, President of Valdosta State University, honored Performance Martial Arts by being a Guest Judge at their Black Belt Testing.  Four Junior Students testing for Black Belt demonstrated street-level self defense, traditional Taekwondo Forms, and their mastery of a variety of weapons and sparring techniques. More than 20 other Black Belts, age 10 to 70+, demonstrated their progress in the incremental steps toward their next belt rank, which is accomplished over several years of training.</p>
<p>Dr. Levy praised the students and Taekwondo school for their perseverance and discipline, attention to detail and hard work toward accomplishing a goal after years of training. He also noted that the same skills exhibited in the school will also ensure their success in elementary through high school, through their university careers and beyond, to what he was sure would be noteworthy careers.</p>
<p>Mr. Mitchell Church, owner and Chief Instructor of Performance Martial Arts, thanked Dr. Levy for his willingness to host Mr. Church’s first Multi-State Taekwondo Tournament in the VSU PE facility, January 14, 2012.</p>
<p>Dr. Levy stayed after testing to talk with individual students about his hometown of New Orleans, self defense, personal events and comical situations where martial arts training would have been useful. Students and staff thanked Dr. Levy for being a Guest Judge and invited him back to take classes.</p>
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		<title>Ms Hardy &#8211; Honey Bee Parade</title>
		<link>http://performancemartialartsacademy.com/2011/01/ms-hardy-honey-bee-parade/</link>
		<comments>http://performancemartialartsacademy.com/2011/01/ms-hardy-honey-bee-parade/#comments</comments>
		<pubDate>Fri, 07 Jan 2011 14:22:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Photo Gallery]]></category>
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		<description><![CDATA[2nd Degree Ms. Jennifer Hardy, an instructor at the Performance Martial Arts Academy(s), takes a break from warming up the junior leadership students before the parade. Readers who viewed this page, also viewed:Knife Defense at Black Belt Testing]]></description>
			<content:encoded><![CDATA[<p><a class="highslide" onclick="return vz.expand(this)" href="http://performancemartialartsacademy.com/wp-content/uploads/honeybeeparade2010_002.jpg"><img class="aligncenter size-medium wp-image-9005" title="honeybeeparade2010_002" src="http://performancemartialartsacademy.com/wp-content/uploads/honeybeeparade2010_002-300x210.jpg" alt="" width="300" height="210" /></a>2nd Degree Ms. Jennifer Hardy, an instructor at the Performance Martial Arts Academy(s), takes a break from warming up the junior leadership students before the parade.</p>
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		<title>ATA&#8217;s Noah Ringer and Master Pechacek on The Last Airbender: Role of Aang</title>
		<link>http://performancemartialartsacademy.com/2010/07/atas-noah-ringer-and-master-pechacek-on-the-last-airbender-role-of-aang/</link>
		<comments>http://performancemartialartsacademy.com/2010/07/atas-noah-ringer-and-master-pechacek-on-the-last-airbender-role-of-aang/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 14:12:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[American Taekwondo Association Member Noah Ringer, stars as Aang, The Last Airbender, in the upcoming live action adaptation of Avatar: The Last Airbender. In this video Noah and Master Penchacek share to story that lead up-to Noah Ringer&#8217;s role as Aang.  This story / video was premiered at the Opening Ceremonies at the ATA 2010 [...]]]></description>
			<content:encoded><![CDATA[<p><a class="highslide" onclick="return vz.expand(this)" href="http://performancemartialartsacademy.com/wp-content/uploads/noah-ringer-as-aang1.jpg"><img class="aligncenter size-medium wp-image-8960" title="ATA Member Noah Ringer as aang - The Last Airbender" src="http://performancemartialartsacademy.com/wp-content/uploads/noah-ringer-as-aang1-300x200.jpg" alt="ATA Member Noah Ringer as aang - The Last Airbender" width="300" height="200" /></a>American Taekwondo Association Member Noah Ringer, stars as Aang, The Last Airbender, in the upcoming live action adaptation of Avatar: The Last Airbender.<br />
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/3NEwysO0ywE&amp;hl=en_US&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/3NEwysO0ywE&amp;hl=en_US&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object><br />
In this video Noah and Master Penchacek share to story that lead up-to Noah Ringer&#8217;s role as Aang.  This story / video was premiered at the Opening Ceremonies at the ATA 2010 Songahm World Championship.</p>
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		<title>In The News: Local Martial Artists Find Success at Top 10</title>
		<link>http://performancemartialartsacademy.com/2010/07/in-the-news-local-martial-artists-find-success-at-top-10/</link>
		<comments>http://performancemartialartsacademy.com/2010/07/in-the-news-local-martial-artists-find-success-at-top-10/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 03:25:10 +0000</pubDate>
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		<description><![CDATA[Vialdores wins sparring world championship Three other local martial artists find success at Top 10 World Championships Mark Webb, Jennifer Powell, Ali Vialdores and Brittany Johnson, all of Performance Martial Arts in Valdosta, recently competed at the Top 10 World Championships in Little Rock, Ark. From left to right: Mark Webb, chief instructor Mitchell Church, [...]]]></description>
			<content:encoded><![CDATA[<h3>Vialdores wins sparring world championship</h3>
<h4>Three other local martial artists find success at  Top 10 World Championships</h4>
<address><a class="highslide" onclick="return vz.expand(this)" href="http://performancemartialartsacademy.com/wp-content/uploads/g000258000000000000da9c313e3d42dcd52523e328fa0ccebbfeda031f1.jpg"><img class="aligncenter size-medium wp-image-8954" title="School Owner and Instructor Mitchell Church with Top Ten Finalist" src="http://performancemartialartsacademy.com/wp-content/uploads/g000258000000000000da9c313e3d42dcd52523e328fa0ccebbfeda031f1-300x185.jpg" alt="School Owner and Instructor Mitchell Church with Top Ten Finalist from Valdosta" width="300" height="185" /></a><em>Mark Webb, Jennifer Powell, Ali Vialdores and Brittany Johnson, all of  Performance Martial Arts in Valdosta, recently competed at the Top 10  World Championships in Little Rock, Ark. From left to right: Mark Webb,  chief instructor Mitchell Church, Jennifer Powell and Ali Vialdores. Not  pictured: Brittany Johnson.</em></address>
<p><strong>Adam MacDonald The Valdosta Daily Times</strong></p>
<p>VALDOSTA —  	VALDOSTA — Four members of Performance Martial Arts in Valdosta  traveled to Little Rock, Ark. last week with the common goal of becoming  a world champion in Taekwondo.</p>
<p>When the Top 10 World Championships were over, TitleTown had its newest  champion in Ali Vialdores, a former Valdosta State football player who  won the world championship for sparring in the men’s first-degree black  belt division.</p>
<p>Last year, Vialdores entered the Top 10 World Championships ranked No. 1  in the world in sparring. However, it was his first trip to the World  Championships, and the pressure of being the favorite and an injury led  to a second-round exit.</p>
<p>Not this year.</p>
<p>Vialdores entered the Top 10 World Championships this year a little  more under the radar, ranked fourth in the world in sparring, and he was  determined to enjoy the moment this time around. He did, and it  resulted in the first of what he hopes are many world championships.</p>
<p>“Everything slowed down,” Vialdores said about his final sparring  match. “The first person to five wins, but if you haven’t made it there  yet, they throw in a yellow bean bag to signal the match is over with. I  remember that yellow bean bag took forever to land. You could hear the  Chariots of Fire music playing. While it was taking forever, I looked at  the score and realized I won.</p>
<p>“It all hit me. It was great.”</p>
<p>While Vialdores was the only member of Performance Martial Arts to  claim a Top 10 World Championship this year, three of the school’s other  members that competed exceeded or matched their world rankings.</p>
<p>Mark Webb, a former world champion who was ranked third in weapons,  narrowly missed becoming the weapons world champion in the men’s fourth-  and fifth-degree black belt division. He finished tied for second, then  won the tie-breaker over last year’s champion.</p>
<p>Judges awarded Webb scores of eight, nine and eight, with nine being  the highest score possible.</p>
<p>“I was thinking, ‘I just won this thing,’ because that’s a near  impossible score,” Webb said.</p>
<p>However, one other participant registered scores of eight, nine and  nine to win.</p>
<p>“Having been world champion before, there’s not as much joy in second,”  Webb said. “I was pleased with how I did. I don’t feel like I was  robbed or anything. I think most people out there are going for the gold  medal, the one Mr. Vialdores has. So yes, it’s good to get second and  be second in the world, but I wanted to win. I think it rubs off on you  here in Valdosta.”</p>
<p>Jennifer Powell, who was ranked third in sparring in the women’s third-  and fourth-degree black belt division, finished third in the world in  sparring.</p>
<p>Ironically, Powell admits that she isn’t very fond of sparring and that  she likes the forms competition much better.</p>
<p>“I am really good at protecting myself,” laughed Powell. “They have  taught us that at this school. With all of the self-defense you learn, I  think from a sparring standpoint, I’m more defensive. I can protect  myself well, and find that open spot where there’s nothing else I can do  but punch and kick.”</p>
<p>Powell is a multiple-time world champion, having previously won titles  in first- and second-degree black belt competition. She said her goal is  to win a world championship in every belt level. Next year could be her  last chance to win as a third-degree, because she will be testing for  her fourth-degree belt at the same tournament.</p>
<p>“I’ve never met three more determined people in my life than these  people,” Performance Martial Arts chief instructor Mitchell Church said  of Vialdores, Webb and Powell. “I’ve been around some of the best  martial artists in the world, and I know a lot of good people, but these  are very determined people.”</p>
<p>Performance Martial Arts’ other participant in the Top 10 World  Championships was 13-year-old Brittany Johnson, a Valdosta Middle School  student. She finished third in sparring in the girls’ second- and  third-degree black belt division. She entered the competition ranked  seventh.</p>
<p>Johnson is a straight-A student who runs track and plays on a travel  basketball team.</p>
<p>“For her to have her hands in that many fires, and to still place third  in the world (in the junior division), that’s pretty awesome,” Webb  said.</p>
<p>Vialdores, Webb and Powell all agreed that the reason for their success  is Church’s training.</p>
<p>“Usually about two or three weeks before Worlds, when you’re in the Top  10, Mr. Church starts really picking apart the things you need to fine  tune,” Powell said. “He’s trained you all year to do as well as you can  in the tournament, and then he takes those parts at the very end and  says, ‘This little tweak is going to give you that extra edge.’”</p>
<p>Church shrugs it off.</p>
<p>“They’re being modest,” Church said. “I’m very fortunate to have  students that train as hard as they do, and are that committed.”</p>
<p>“When you have people like these guys, I love these guys to death.  They’re really good people. It’s easy to teach them when they want to  learn. I learn from them, too. Every one of them is different. I wish  every one of them could win a world championship, but realistically,  they’re not. They’ll get it. Next year we’ll have more, I’m sure.”</p>
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		<title>In The News: Stauffer Receives High Honor</title>
		<link>http://performancemartialartsacademy.com/2010/07/in-the-news-stauffer-receives-high-hono/</link>
		<comments>http://performancemartialartsacademy.com/2010/07/in-the-news-stauffer-receives-high-hono/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 03:14:30 +0000</pubDate>
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		<description><![CDATA[The Valdosta Daily Times Scott Stauffer (left) was inducted as a Chief Master in the American Taekwondo Association in a ceremony at the Top 10 World Championships in Little Rock, Ark. VALDOSTA — Scott Stauffer, formerly of Valdosta, was recently inducted as a Chief Master into the American Taekwondo Association. The ceremony occurred at the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">The Valdosta Daily Times<br />
<a class="highslide" onclick="return vz.expand(this)" href="http://performancemartialartsacademy.com/wp-content/uploads/g0002580000000000008a47bab6e9bccde24d4b4240e2220efe941bd8da1.jpg"><img class="aligncenter size-medium wp-image-8952" title="Chief Master Stauffer" src="http://performancemartialartsacademy.com/wp-content/uploads/g0002580000000000008a47bab6e9bccde24d4b4240e2220efe941bd8da1-300x253.jpg" alt="Chief Master Scott Stauffer" width="300" height="253" /></a><em>Scott Stauffer (left) was inducted as a Chief Master in the American  Taekwondo Association in a ceremony at the Top 10 World Championships in  Little Rock, Ark.</em></p>
<p style="text-align: left;">VALDOSTA — Scott Stauffer, formerly of Valdosta, was recently inducted as a Chief Master into the American Taekwondo Association.</p>
<p>The ceremony occurred at the 2010 World Championships and was made official by ninth degree black belt, Grandmaster Soon Ho Lee.</p>
<p>This is a high level of achievement and reflects Chief Master Stauffer’s dedication to teaching martial arts.</p>
<p>Stauffer taught in the Valdosta area for a total of 25 years before moving to Charleston, S.C.  He is currently instructing children and adults in the pursuit of achieving their black belt degrees in taekwondo.</p>
<p>The process of reaching an eighth degree black belt and Chief Master reflects 38 years of commitment and training to the martial arts.</p>
<p>He is the seventh highest ranking individual in ATA.</p>
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		<title>ATA World Championships – Vialdores – Sparring Final Match</title>
		<link>http://performancemartialartsacademy.com/2010/07/ata-world-championships-%e2%80%93-vialdores-%e2%80%93-sparring-final-match/</link>
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		<pubDate>Fri, 02 Jul 2010 02:34:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Mr. Ali Vialdores of Valdosta, Georgia&#8217;s Performance Martial Arts Academy , is shown here competing in his Final Match of sparring in the Mens 30-39 1st Degree Black Belts. During the 2010 Songahm Taekwondo World Championships, with competitors from over continents it was awesome. Watch the other matches to see Mr. Ali Vialdores, reach his [...]]]></description>
			<content:encoded><![CDATA[<p>Mr. Ali Vialdores of Valdosta, Georgia&#8217;s Performance Martial Arts Academy , is shown here competing in his Final Match of sparring in the Mens 30-39 1st Degree Black Belts. During the 2010 Songahm Taekwondo World Championships, with competitors from over continents it was awesome.</p>
<p>Watch the other matches to see Mr. Ali Vialdores, reach his goal of being the New World Champion of Sparring.</p>
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		<title>ATA World Championships &#8211; Vialdores &#8211; Sparring Round 1</title>
		<link>http://performancemartialartsacademy.com/2010/06/ata-world-championships-vialdores-sparring-round-1/</link>
		<comments>http://performancemartialartsacademy.com/2010/06/ata-world-championships-vialdores-sparring-round-1/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 18:31:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
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		<guid isPermaLink="false">http://performancemartialartsacademy.com/?p=8945</guid>
		<description><![CDATA[Mr. Ali Vialdores of Valdosta, Georgia&#8217;s Performance Martial Arts Academy , is shown here competing in his first round of sparring Mens 30-39 1st Degree Black Belts. During the 2010 Songahm Taekwondo World Championships, with competitors from over continents it was awesome. Watch the other matches to see Mr. Ali Vialdores, reach his goal of [...]]]></description>
			<content:encoded><![CDATA[<p>Mr. Ali Vialdores of Valdosta, Georgia&#8217;s Performance Martial Arts Academy , is shown here competing in his first round of sparring Mens 30-39 1st Degree Black Belts. During the 2010 Songahm Taekwondo World Championships, with competitors from over continents it was awesome.</p>
<p>Watch the other matches to see Mr. Ali Vialdores, reach his goal of being the New World Champion of Sparring.</p>
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		<title>World Championships – Day 4</title>
		<link>http://performancemartialartsacademy.com/2010/06/world-championships-day-4/</link>
		<comments>http://performancemartialartsacademy.com/2010/06/world-championships-day-4/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 01:57:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tournament]]></category>
		<category><![CDATA[3rd Degree]]></category>
		<category><![CDATA[Adult Men]]></category>
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		<category><![CDATA[Mr Webb]]></category>
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		<guid isPermaLink="false">http://performancemartialartsacademy.com/?p=8932</guid>
		<description><![CDATA[Day four, Sunday, the final day of the Songahm World Championships, found Mr. Webb and Mr. Vialdores starting the morning off at 8am.  Mr. Webb, a fourth degree black belt, placed 2nd in Songahm Forms, 1st place in Songahm Weapons, and 3rd in Sparring. Mr. Vialdores, a 1st degree black belt, placed 2nd in sparring. [...]]]></description>
			<content:encoded><![CDATA[<p><a class="highslide" onclick="return vz.expand(this)" href="http://performancemartialartsacademy.com/wp-content/uploads/2010_tori_grandmaster.jpg"><img class="aligncenter size-medium wp-image-8936" title="2010 Grandmaster posing with Sibley and her Trophy" src="http://performancemartialartsacademy.com/wp-content/uploads/2010_tori_grandmaster-300x225.jpg" alt="2010 Grandmaster posing with Sibley and her Trophy" width="300" height="225" /></a>Day four, Sunday, the final day of the Songahm World Championships, found Mr. Webb and Mr. Vialdores starting the morning off at 8am.  Mr. Webb, a fourth degree black belt, placed 2nd in Songahm Forms, 1st place in Songahm Weapons, and 3rd in Sparring. Mr. Vialdores, a 1st degree black belt, placed 2nd in sparring.</p>
<p>Next up was Mr. Sibley in the adult men&#8217;s color belt ring, Mr. Sibley placed 3rd in Songahm forms after a 5 way tie breaker, and 1st in Songahm Weapons.  In the last event of the day for our schools competitors, Mrs. Powell a 3rd degree black belt, took 3rd place in Songahm Forms.  Then after 3 hard fought sparring matches Mrs. Powell won 1st place in Sparring in her division.</p>
<p>The day fell to the close after that with the last of Team Performance members packing and preparing to leave, closing ceremonies brought the end to the 2010 Songahm World Championships.  But remembering that this means the new Tournament session is underway, and the excitement and new friends that we will meet along the way.</p>
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