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	<title>Performance Martial Arts Academy - ATA - Valdosta, GA &#187; School Updates</title>
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		<title>ATA&#8217;s Noah Ringer and Master Pechacek on The Last Airbender: Role of Aang</title>
		<link>http://performancemartialartsacademy.com/2010/07/atas-noah-ringer-and-master-pechacek-on-the-last-airbender-role-of-aang/</link>
		<comments>http://performancemartialartsacademy.com/2010/07/atas-noah-ringer-and-master-pechacek-on-the-last-airbender-role-of-aang/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 14:12:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Karate for Kids]]></category>
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		<description><![CDATA[American Taekwondo Association Member Noah Ringer, stars as Aang, The Last Airbender, in the upcoming live action adaptation of Avatar: The Last Airbender. In this video Noah and Master Penchacek share to story that lead up-to Noah Ringer&#8217;s role as Aang.  This story / video was premiered at the Opening Ceremonies at the ATA 2010 [...]]]></description>
			<content:encoded><![CDATA[<p><a class="highslide" onclick="return vz.expand(this)" href="http://performancemartialartsacademy.com/wp-content/uploads/noah-ringer-as-aang1.jpg"><img class="aligncenter size-medium wp-image-8960" title="ATA Member Noah Ringer as aang - The Last Airbender" src="http://performancemartialartsacademy.com/wp-content/uploads/noah-ringer-as-aang1-300x200.jpg" alt="ATA Member Noah Ringer as aang - The Last Airbender" width="300" height="200" /></a>American Taekwondo Association Member Noah Ringer, stars as Aang, The Last Airbender, in the upcoming live action adaptation of Avatar: The Last Airbender.<br />
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/3NEwysO0ywE&amp;hl=en_US&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/3NEwysO0ywE&amp;hl=en_US&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object><br />
In this video Noah and Master Penchacek share to story that lead up-to Noah Ringer&#8217;s role as Aang.  This story / video was premiered at the Opening Ceremonies at the ATA 2010 Songahm World Championship.</p>
<div id="wherego_related"><h3>Readers who viewed this page, also viewed:</h3><ul><li><a href="http://performancemartialartsacademy.com/2010/07/in-the-news-local-martial-artists-find-success-at-top-10/" rel="bookmark" class="wherego_title">In The News: Local Martial Artists Find Success at Top 10</a></li><li><a href="http://performancemartialartsacademy.com/2010/06/ata-world-championships-vialdores-sparring-round-1/" rel="bookmark" class="wherego_title">ATA World Championships &#8211; Vialdores &#8211; Sparring Round 1</a></li><li><a href="http://performancemartialartsacademy.com/2010/06/mr-webb-mid-term-testing-at-worlds-2010/" rel="bookmark" class="wherego_title">Mr Webb Mid-Term Testing at Worlds 2010</a></li></ul></div>]]></content:encoded>
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		</item>
		<item>
		<title>In The News: Local Martial Artists Find Success at Top 10</title>
		<link>http://performancemartialartsacademy.com/2010/07/in-the-news-local-martial-artists-find-success-at-top-10/</link>
		<comments>http://performancemartialartsacademy.com/2010/07/in-the-news-local-martial-artists-find-success-at-top-10/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 03:25:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[School Updates]]></category>
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		<category><![CDATA[Jennifer Powell]]></category>
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		<category><![CDATA[Mark Webb]]></category>
		<category><![CDATA[Martial Artists]]></category>
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		<category><![CDATA[Mitchell Church]]></category>
		<category><![CDATA[Valdosta Daily Times]]></category>
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		<guid isPermaLink="false">http://performancemartialartsacademy.com/?p=8957</guid>
		<description><![CDATA[Vialdores wins sparring world championship Three other local martial artists find success at Top 10 World Championships Mark Webb, Jennifer Powell, Ali Vialdores and Brittany Johnson, all of Performance Martial Arts in Valdosta, recently competed at the Top 10 World Championships in Little Rock, Ark. From left to right: Mark Webb, chief instructor Mitchell Church, [...]]]></description>
			<content:encoded><![CDATA[<h3>Vialdores wins sparring world championship</h3>
<h4>Three other local martial artists find success at  Top 10 World Championships</h4>
<address><a class="highslide" onclick="return vz.expand(this)" href="http://performancemartialartsacademy.com/wp-content/uploads/g000258000000000000da9c313e3d42dcd52523e328fa0ccebbfeda031f1.jpg"><img class="aligncenter size-medium wp-image-8954" title="School Owner and Instructor Mitchell Church with Top Ten Finalist" src="http://performancemartialartsacademy.com/wp-content/uploads/g000258000000000000da9c313e3d42dcd52523e328fa0ccebbfeda031f1-300x185.jpg" alt="School Owner and Instructor Mitchell Church with Top Ten Finalist from Valdosta" width="300" height="185" /></a><em>Mark Webb, Jennifer Powell, Ali Vialdores and Brittany Johnson, all of  Performance Martial Arts in Valdosta, recently competed at the Top 10  World Championships in Little Rock, Ark. From left to right: Mark Webb,  chief instructor Mitchell Church, Jennifer Powell and Ali Vialdores. Not  pictured: Brittany Johnson.</em></address>
<p><strong>Adam MacDonald The Valdosta Daily Times</strong></p>
<p>VALDOSTA —  	VALDOSTA — Four members of Performance Martial Arts in Valdosta  traveled to Little Rock, Ark. last week with the common goal of becoming  a world champion in Taekwondo.</p>
<p>When the Top 10 World Championships were over, TitleTown had its newest  champion in Ali Vialdores, a former Valdosta State football player who  won the world championship for sparring in the men’s first-degree black  belt division.</p>
<p>Last year, Vialdores entered the Top 10 World Championships ranked No. 1  in the world in sparring. However, it was his first trip to the World  Championships, and the pressure of being the favorite and an injury led  to a second-round exit.</p>
<p>Not this year.</p>
<p>Vialdores entered the Top 10 World Championships this year a little  more under the radar, ranked fourth in the world in sparring, and he was  determined to enjoy the moment this time around. He did, and it  resulted in the first of what he hopes are many world championships.</p>
<p>“Everything slowed down,” Vialdores said about his final sparring  match. “The first person to five wins, but if you haven’t made it there  yet, they throw in a yellow bean bag to signal the match is over with. I  remember that yellow bean bag took forever to land. You could hear the  Chariots of Fire music playing. While it was taking forever, I looked at  the score and realized I won.</p>
<p>“It all hit me. It was great.”</p>
<p>While Vialdores was the only member of Performance Martial Arts to  claim a Top 10 World Championship this year, three of the school’s other  members that competed exceeded or matched their world rankings.</p>
<p>Mark Webb, a former world champion who was ranked third in weapons,  narrowly missed becoming the weapons world champion in the men’s fourth-  and fifth-degree black belt division. He finished tied for second, then  won the tie-breaker over last year’s champion.</p>
<p>Judges awarded Webb scores of eight, nine and eight, with nine being  the highest score possible.</p>
<p>“I was thinking, ‘I just won this thing,’ because that’s a near  impossible score,” Webb said.</p>
<p>However, one other participant registered scores of eight, nine and  nine to win.</p>
<p>“Having been world champion before, there’s not as much joy in second,”  Webb said. “I was pleased with how I did. I don’t feel like I was  robbed or anything. I think most people out there are going for the gold  medal, the one Mr. Vialdores has. So yes, it’s good to get second and  be second in the world, but I wanted to win. I think it rubs off on you  here in Valdosta.”</p>
<p>Jennifer Powell, who was ranked third in sparring in the women’s third-  and fourth-degree black belt division, finished third in the world in  sparring.</p>
<p>Ironically, Powell admits that she isn’t very fond of sparring and that  she likes the forms competition much better.</p>
<p>“I am really good at protecting myself,” laughed Powell. “They have  taught us that at this school. With all of the self-defense you learn, I  think from a sparring standpoint, I’m more defensive. I can protect  myself well, and find that open spot where there’s nothing else I can do  but punch and kick.”</p>
<p>Powell is a multiple-time world champion, having previously won titles  in first- and second-degree black belt competition. She said her goal is  to win a world championship in every belt level. Next year could be her  last chance to win as a third-degree, because she will be testing for  her fourth-degree belt at the same tournament.</p>
<p>“I’ve never met three more determined people in my life than these  people,” Performance Martial Arts chief instructor Mitchell Church said  of Vialdores, Webb and Powell. “I’ve been around some of the best  martial artists in the world, and I know a lot of good people, but these  are very determined people.”</p>
<p>Performance Martial Arts’ other participant in the Top 10 World  Championships was 13-year-old Brittany Johnson, a Valdosta Middle School  student. She finished third in sparring in the girls’ second- and  third-degree black belt division. She entered the competition ranked  seventh.</p>
<p>Johnson is a straight-A student who runs track and plays on a travel  basketball team.</p>
<p>“For her to have her hands in that many fires, and to still place third  in the world (in the junior division), that’s pretty awesome,” Webb  said.</p>
<p>Vialdores, Webb and Powell all agreed that the reason for their success  is Church’s training.</p>
<p>“Usually about two or three weeks before Worlds, when you’re in the Top  10, Mr. Church starts really picking apart the things you need to fine  tune,” Powell said. “He’s trained you all year to do as well as you can  in the tournament, and then he takes those parts at the very end and  says, ‘This little tweak is going to give you that extra edge.’”</p>
<p>Church shrugs it off.</p>
<p>“They’re being modest,” Church said. “I’m very fortunate to have  students that train as hard as they do, and are that committed.”</p>
<p>“When you have people like these guys, I love these guys to death.  They’re really good people. It’s easy to teach them when they want to  learn. I learn from them, too. Every one of them is different. I wish  every one of them could win a world championship, but realistically,  they’re not. They’ll get it. Next year we’ll have more, I’m sure.”</p>
<div id="wherego_related"><h3>Readers who viewed this page, also viewed:</h3><ul><li><a href="http://performancemartialartsacademy.com/2010/06/mrs-powell-tests-before-senior-master-arcemont/" rel="bookmark" class="wherego_title">Mrs Powell Tests Before Senior Master Arcemont</a></li><li><a href="http://performancemartialartsacademy.com/2010/07/atas-noah-ringer-and-master-pechacek-on-the-last-airbender-role-of-aang/" rel="bookmark" class="wherego_title">ATA&#8217;s Noah Ringer and Master Pechacek on The Last Airbender: Role of Aang</a></li><li><a href="http://performancemartialartsacademy.com/2010/06/worlds-%e2%80%93-top-ten-%e2%80%93-day-2/" rel="bookmark" class="wherego_title">Worlds – Top Ten – Day 2</a></li><li><a href="http://performancemartialartsacademy.com/2010/07/in-the-news-stauffer-receives-high-hono/" rel="bookmark" class="wherego_title">In The News: Stauffer Receives High Honor</a></li></ul></div>]]></content:encoded>
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		<title>In The News: Stauffer Receives High Honor</title>
		<link>http://performancemartialartsacademy.com/2010/07/in-the-news-stauffer-receives-high-hono/</link>
		<comments>http://performancemartialartsacademy.com/2010/07/in-the-news-stauffer-receives-high-hono/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 03:14:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[The Valdosta Daily Times Scott Stauffer (left) was inducted as a Chief Master in the American Taekwondo Association in a ceremony at the Top 10 World Championships in Little Rock, Ark. VALDOSTA — Scott Stauffer, formerly of Valdosta, was recently inducted as a Chief Master into the American Taekwondo Association. The ceremony occurred at the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">The Valdosta Daily Times<br />
<a class="highslide" onclick="return vz.expand(this)" href="http://performancemartialartsacademy.com/wp-content/uploads/g0002580000000000008a47bab6e9bccde24d4b4240e2220efe941bd8da1.jpg"><img class="aligncenter size-medium wp-image-8952" title="Chief Master Stauffer" src="http://performancemartialartsacademy.com/wp-content/uploads/g0002580000000000008a47bab6e9bccde24d4b4240e2220efe941bd8da1-300x253.jpg" alt="Chief Master Scott Stauffer" width="300" height="253" /></a><em>Scott Stauffer (left) was inducted as a Chief Master in the American  Taekwondo Association in a ceremony at the Top 10 World Championships in  Little Rock, Ark.</em></p>
<p style="text-align: left;">VALDOSTA — Scott Stauffer, formerly of Valdosta, was recently inducted as a Chief Master into the American Taekwondo Association.</p>
<p>The ceremony occurred at the 2010 World Championships and was made official by ninth degree black belt, Grandmaster Soon Ho Lee.</p>
<p>This is a high level of achievement and reflects Chief Master Stauffer’s dedication to teaching martial arts.</p>
<p>Stauffer taught in the Valdosta area for a total of 25 years before moving to Charleston, S.C.  He is currently instructing children and adults in the pursuit of achieving their black belt degrees in taekwondo.</p>
<p>The process of reaching an eighth degree black belt and Chief Master reflects 38 years of commitment and training to the martial arts.</p>
<p>He is the seventh highest ranking individual in ATA.</p>
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		<title>Color Belt Testing July 8th 2010</title>
		<link>http://performancemartialartsacademy.com/2010/07/color-belt-testing-july-9-1/</link>
		<comments>http://performancemartialartsacademy.com/2010/07/color-belt-testing-july-9-1/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 19:20:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hahira]]></category>
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		<guid isPermaLink="false">http://www.performancemartialartsacademy.com/?p=813</guid>
		<description><![CDATA[Color Belt Testing for all color belt student (leadership included), will be this week on July 8th at the Valdosta School Location? Please make sure you signed up, if you have not already done so!  Students for all schools please note this the only testing fro this cycle is in the Valdosta School. Valdosta Testing [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_816" class="wp-caption aligncenter" style="width: 310px"><a class="highslide" onclick="return vz.expand(this)" href="http://www.performancemartialartsacademy.com/wp-content/uploads/pma_ata_bba_logo2.jpg"><img class="size-medium wp-image-816" title="pma_ata_logo - Color Belt Testing" src="http://www.performancemartialartsacademy.com/wp-content/uploads/pma_ata_bba_logo2-300x188.jpg" alt="pma_ata_logo - Color Belt Testing" width="300" height="188" /></a><p class="wp-caption-text">pma_ata_logo - Color Belt Testing</p></div>
<p>Color Belt Testing for all color belt student (leadership included), will be this week on July 8th at the Valdosta School Location? Please make sure you signed up, if you have not already done so!  Students for all schools please note this the only testing fro this cycle is in the Valdosta School.</p>
<p><strong>Valdosta Testing times are as follows:</strong></p>
<ul>
<li><strong>Tiny Tigers ? 5:15</strong></li>
<li><strong>Basics?????????? ? 5:45</strong></li>
<li><strong>Leadership (4-8 years old) ? ? 6:15</strong></li>
<li><strong>Leadership (9-12 years old) ? 6:15</strong></li>
<li><strong>Adults ? 7:00</strong></li>
</ul>
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		<title>Ali Vialdores World Champion 2010 Sparring</title>
		<link>http://performancemartialartsacademy.com/2010/06/world-champion-ali-vialdores/</link>
		<comments>http://performancemartialartsacademy.com/2010/06/world-champion-ali-vialdores/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 21:23:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[School Updates]]></category>
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		<guid isPermaLink="false">http://performancemartialartsacademy.com/?p=8899</guid>
		<description><![CDATA[Mr. Ali Vialdores of Valdosta, Georgia&#8217;s Performance Martial Arts Academy won 1st place in sparring at the 2010 Songahm Taekwondo World Championship, help in Little Rock, Arkansas.  Ali is officially the World Champion of Sparring for Men 30 to 39 years of age. With 3 flawless rounds or victory, Mr. Vialdores was over joyed with [...]]]></description>
			<content:encoded><![CDATA[<p><a class="highslide" onclick="return vz.expand(this)" href="http://performancemartialartsacademy.com/wp-content/uploads/World-Champion-Ali-Validores.jpg"><img class="aligncenter size-medium wp-image-8900" title="World Champion Ali Validores" src="http://performancemartialartsacademy.com/wp-content/uploads/World-Champion-Ali-Validores-300x199.jpg" alt="World Champion Ali Validores" width="300" height="199" /></a>Mr. Ali Vialdores of Valdosta, Georgia&#8217;s Performance Martial Arts Academy won 1st place in sparring at the 2010 Songahm Taekwondo World Championship, help in Little Rock, Arkansas.  Ali is officially the World Champion of Sparring for Men 30 to 39 years of age.</p>
<p>With 3 flawless rounds or victory, Mr. Vialdores was over joyed with taking the title of World Champion! an honor well trained and fought for.</p>
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		<item>
		<title>Valdosta Competitors &#8211; Friday Top 10 Rings</title>
		<link>http://performancemartialartsacademy.com/2010/06/valdosta-competitors-friday-top-10-rings/</link>
		<comments>http://performancemartialartsacademy.com/2010/06/valdosta-competitors-friday-top-10-rings/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 14:36:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[School Updates]]></category>
		<category><![CDATA[Blue 6]]></category>
		<category><![CDATA[Mr Webb]]></category>
		<category><![CDATA[Opening Ceremonies]]></category>
		<category><![CDATA[Verizon]]></category>
		<category><![CDATA[Verizon Arena]]></category>
		<category><![CDATA[World Championships]]></category>

		<guid isPermaLink="false">http://performancemartialartsacademy.com/?p=8878</guid>
		<description><![CDATA[For anyone at the World Championships looking for the Valdosta Competitors competing today in Top Ten Traditional Songahm Forms and Sparring: Mr. Webb &#8211; 11am &#8211; ring Green 1 Forms Mrs. Powell &#8211; 12 Noon &#8211; Red 11 Forms -/- 2pm &#8211; Red 11 Sparring Ms. Johnson &#8211; 12 Noon &#8211; Blue 6 Forms Mr. [...]]]></description>
			<content:encoded><![CDATA[<p><a class="highslide" onclick="return vz.expand(this)" href="http://performancemartialartsacademy.com/wp-content/uploads/2nd-place-Worlds-2010-081.jpg"><img class="aligncenter size-medium wp-image-8867" title="Worlds 2010 - medal" src="http://performancemartialartsacademy.com/wp-content/uploads/2nd-place-Worlds-2010-081-300x225.jpg" alt="2nd place Worlds 2010 - medal" width="300" height="225" /></a>For anyone at the World Championships looking for the Valdosta Competitors competing today in Top Ten Traditional Songahm Forms and Sparring:</p>
<p>Mr. Webb &#8211; 11am &#8211; ring Green 1 Forms</p>
<p>Mrs. Powell &#8211; 12 Noon &#8211; Red 11 Forms -/- 2pm &#8211; Red 11 Sparring</p>
<p>Ms. Johnson &#8211; 12 Noon &#8211; Blue 6 Forms</p>
<p>Mr. Validores &#8211; 2pm &#8211; Red 2 Sparring</p>
<p>Results, Videos and Phot0s will be posted later this evening depending on time allowed before the Opening Ceremonies at the Verizon Arena.</p>
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		<item>
		<title>Valdosta Members Head to Worlds</title>
		<link>http://performancemartialartsacademy.com/2010/06/valdosta-members-head-to-worlds/</link>
		<comments>http://performancemartialartsacademy.com/2010/06/valdosta-members-head-to-worlds/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 21:06:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[School Updates]]></category>
		<category><![CDATA[Amp]]></category>
		<category><![CDATA[ATA Fit]]></category>
		<category><![CDATA[Jee Pahng Ee]]></category>
		<category><![CDATA[Little Rock Arkansas]]></category>
		<category><![CDATA[Martial Arts Academy]]></category>
		<category><![CDATA[Members]]></category>
		<category><![CDATA[Mr Webb]]></category>
		<category><![CDATA[Mrs Powell]]></category>
		<category><![CDATA[Sibley]]></category>
		<category><![CDATA[Songahm]]></category>
		<category><![CDATA[Songahm World Championships]]></category>
		<category><![CDATA[Test Tomorrow]]></category>
		<category><![CDATA[Weapons]]></category>
		<category><![CDATA[World Championships]]></category>

		<guid isPermaLink="false">http://performancemartialartsacademy.com/?p=8857</guid>
		<description><![CDATA[Members of the Performance Martial Arts Academy of Valdosta all headed to the Songahm World Championships in Little Rock, Arkansas.  Some by plane some by car, but all noted on the side of the Sibley&#8217;s Van. Mr. Webb complete his Jee Pahng Ee Training in the morning, noting is was a inspiring and fun session [...]]]></description>
			<content:encoded><![CDATA[<p><a class="highslide" onclick="return vz.expand(this)" href="http://performancemartialartsacademy.com/wp-content/uploads/Photo-0067.jpg"><img class="aligncenter size-medium wp-image-8856" title="Team Van to World Championships" src="http://performancemartialartsacademy.com/wp-content/uploads/Photo-0067-300x225.jpg" alt="" width="300" height="225" /></a>Members of the Performance Martial Arts Academy of Valdosta all headed to the Songahm World Championships in Little Rock, Arkansas.  Some by plane some by car, but all noted on the side of the Sibley&#8217;s Van.</p>
<p>Mr. Webb complete his Jee Pahng Ee Training in the morning, noting is was a inspiring and fun session and that he cant wait to use the weapon in his tournament rings this year. In the afternoon Mr. Webb and Mrs. Powell both completed and passed the ATA Fit Test.   Tomorrow Thursday will begin the Top Ten Tournament, Songahm Weapons, as well as Creative &amp; XMA.</p>
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		<item>
		<title>Black Belt Boot Camp</title>
		<link>http://performancemartialartsacademy.com/2010/02/black-belt-boot-camp/</link>
		<comments>http://performancemartialartsacademy.com/2010/02/black-belt-boot-camp/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 14:54:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Black Belt]]></category>
		<category><![CDATA[School Updates]]></category>
		<category><![CDATA[30 Minutes]]></category>
		<category><![CDATA[Atv]]></category>
		<category><![CDATA[Black Belts]]></category>
		<category><![CDATA[Bonfire]]></category>
		<category><![CDATA[Boot Camp]]></category>
		<category><![CDATA[Guns]]></category>
		<category><![CDATA[Hamburgers]]></category>
		<category><![CDATA[Hot Dogs]]></category>
		<category><![CDATA[Hotdogs And Hamburgers]]></category>
		<category><![CDATA[Hunting Club]]></category>
		<category><![CDATA[New Sneakers]]></category>
		<category><![CDATA[Parents]]></category>
		<category><![CDATA[Parking Lot]]></category>
		<category><![CDATA[Rain]]></category>
		<category><![CDATA[Sweat Suit]]></category>
		<category><![CDATA[T Shirt]]></category>
		<category><![CDATA[Valdosta School]]></category>
		<category><![CDATA[Weather]]></category>

		<guid isPermaLink="false">http://www.performancemartialartsacademy.com/?p=8508</guid>
		<description><![CDATA[This Saturday February 27th, 2010 will be a mandatory Black Belt Boot Camp, all Black Belts are Required to attend.? We will be meeting at 8:30am in the parking lot of Wildcats Foodmart: 126 Highway 94, Statenville, GA 31648.? From their we will drive out to the Hunting Club and walk 30 minutes into our [...]]]></description>
			<content:encoded><![CDATA[<p><a class="highslide" onclick="return vz.expand(this)" href="http://www.performancemartialartsacademy.com/wp-content/uploads/blackbelt_bootcamp1.jpg"><img class="aligncenter size-medium wp-image-8510" title="blackbelt_bootcamp" src="http://www.performancemartialartsacademy.com/wp-content/uploads/blackbelt_bootcamp1-300x225.jpg" alt="" width="300" height="225" /></a>This Saturday February 27th, 2010 will be a <em>mandatory</em> <strong>Black Belt Boot Camp</strong>, all Black Belts are Required to attend.? We will be meeting at 8:30am in the parking lot of Wildcats Foodmart: 126 Highway 94, Statenville, GA 31648.? From their we will drive out to the Hunting Club and walk 30 minutes into our testing location.</p>
<p>Please wear weather appropriate clothing.? Do Not wear your favorite white T-Shirt or Sweat Suit, Do Not wear your favorite new Sneakers!? You will get Muddy, You will crawl on the ground. You will get Wet with Sweat or Rain!</p>
<p>Parents will stay at the Bonfire locations to stay warm and dry.? Hot-dogs and Hamburgers will be cooked and served after the Boot Camp has finished.? All those attending may bring their ATV&#8217;s and Paint-Ball Guns to use after the Boot Camp has finished.? If you have any questions please contact the main Valdosta School at (229) 242-1173.</p>
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		<title>Leadership Clinic &#8211; Sahn Knat &#124; Kama</title>
		<link>http://performancemartialartsacademy.com/2010/01/leadership-clinic-sahn-knat-kama/</link>
		<comments>http://performancemartialartsacademy.com/2010/01/leadership-clinic-sahn-knat-kama/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 04:29:50 +0000</pubDate>
		<dc:creator>Mitchell Church</dc:creator>
				<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Adkins]]></category>
		<category><![CDATA[Assistant Instructors]]></category>
		<category><![CDATA[Ata Weapons]]></category>
		<category><![CDATA[ATA XMA]]></category>
		<category><![CDATA[Crops]]></category>
		<category><![CDATA[Depth History]]></category>
		<category><![CDATA[Different Styles]]></category>
		<category><![CDATA[Farming]]></category>
		<category><![CDATA[Free Style]]></category>
		<category><![CDATA[Ip Program]]></category>
		<category><![CDATA[Kama]]></category>
		<category><![CDATA[Kamas]]></category>
		<category><![CDATA[Knat]]></category>
		<category><![CDATA[Leadership clinic]]></category>
		<category><![CDATA[Metal Blade]]></category>
		<category><![CDATA[Mr Cox]]></category>
		<category><![CDATA[Mr Smith]]></category>
		<category><![CDATA[Pairs]]></category>
		<category><![CDATA[Pizza Party]]></category>
		<category><![CDATA[re-energize]]></category>
		<category><![CDATA[Sahn Knat]]></category>
		<category><![CDATA[Stalks]]></category>
		<category><![CDATA[State Champion]]></category>
		<category><![CDATA[Strikes]]></category>
		<category><![CDATA[Sucessful]]></category>
		<category><![CDATA[Weapons]]></category>
		<category><![CDATA[Wielder]]></category>

		<guid isPermaLink="false">http://www.performancemartialartsacademy.com/?p=6417</guid>
		<description><![CDATA[The focus on this past Saturday&#8217;s Leadership Clinic was the Sahn Knat or Kama.? Mr. Smith went over the proper care of these ATA weapons as well as the different styles (protech, xma / tournament versions), and the in depth history of the Kama.? Traditionally a farming implements similar to a sickle used for reaping [...]]]></description>
			<content:encoded><![CDATA[<p><a class="highslide" onclick="return vz.expand(this)" href="http://www.performancemartialartsacademy.com/wp-content/uploads/sahn_knat_kama_clinic7.jpg"><img class="aligncenter size-medium wp-image-6436" title="Mr Smith and Mr Cox Demostrate Sahn Knat" src="http://www.performancemartialartsacademy.com/wp-content/uploads/sahn_knat_kama_clinic7-300x225.jpg" alt="Mr Smith and Mr Cox Demostrate Kamas" width="300" height="225" /></a>The focus on this past Saturday&#8217;s Leadership Clinic was the Sahn Knat or Kama.? Mr. Smith went over the proper care of these ATA weapons as well as the different styles (protech, xma / tournament versions), and the in depth history of the Kama.? Traditionally a farming implements similar to a sickle used for reaping crops and also employed as a weapon.? The Sahn Knat is a formidable weapon, traditionally used in pairs, though in agricultural use it would be used one-handed, whilst the other hand grasped the stalks for cutting.? As a weapon, both the point and sharpened edge of the metal blade are called in to use, while the Sahn Knat could also be used to block, trap and disarm weapons used against the wielder.</p>
<p>Mrs. Adkins went over counts and variety of Strikes, as well as the form for this cycles weapon testing to be used with the kama(s).? Then Ms. Adkins a 2009 State Champion in XMA (whom used the Kama for tournaments) and Mr. Cox went over a variety of tricks and stylish moves to allow the students a variety of fun movements to develop their free-style over the coming months.</p>
<p><a class="highslide" onclick="return vz.expand(this)" href="http://www.performancemartialartsacademy.com/wp-content/uploads/sahn_knat_kama_clinic9.jpg"><img class="size-thumbnail wp-image-6438 alignleft" title="sahn_knat_kama_clinic9" src="http://www.performancemartialartsacademy.com/wp-content/uploads/sahn_knat_kama_clinic9-150x150.jpg" alt="" width="150" height="150" /></a><a class="highslide" onclick="return vz.expand(this)" href="http://www.performancemartialartsacademy.com/wp-content/uploads/sahn_knat_kama_clinic11.jpg"><img class="size-thumbnail wp-image-6440 alignnone" title="sahn_knat_kama_clinic11" src="http://www.performancemartialartsacademy.com/wp-content/uploads/sahn_knat_kama_clinic11-150x150.jpg" alt="" width="150" height="150" /></a><a class="highslide" onclick="return vz.expand(this)" href="http://www.performancemartialartsacademy.com/wp-content/uploads/sahn_knat_kama_clinic31.jpg"><img class="alignnone size-thumbnail wp-image-6467" title="sahn_knat_kama_clinic31" src="http://www.performancemartialartsacademy.com/wp-content/uploads/sahn_knat_kama_clinic31-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>Of course a Leadership clinic would not be complete without some pad jumping! Then Finally the Pizza party to re-energize everyone that attended and work so hard during the morning.? Thank you to the instructors, the assistant instructors of the IP program and all the leadership student whom made this a successful and fun leadership clinic. Remember practice your ATA weapons daily and you will become more familiar and better with the weapon.</p>
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		<title>Congratulations Lake Parks First Graduating Class</title>
		<link>http://performancemartialartsacademy.com/2009/11/congratulations-lake-parks-first-graduating-class/</link>
		<comments>http://performancemartialartsacademy.com/2009/11/congratulations-lake-parks-first-graduating-class/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 19:56:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[School Updates]]></category>
		<category><![CDATA[Assistant Instructors]]></category>
		<category><![CDATA[ATA]]></category>
		<category><![CDATA[First Graduating Class]]></category>
		<category><![CDATA[Graduations]]></category>
		<category><![CDATA[Journey]]></category>
		<category><![CDATA[Lake Park]]></category>
		<category><![CDATA[Martial Arts Academy]]></category>
		<category><![CDATA[Mitchell Church]]></category>
		<category><![CDATA[Orange Belts]]></category>
		<category><![CDATA[Photo]]></category>
		<category><![CDATA[Tiny Tigers]]></category>
		<category><![CDATA[White Belts]]></category>

		<guid isPermaLink="false">http://www.performancemartialartsacademy.com/?p=3997</guid>
		<description><![CDATA[On November 16th the Students of the Lake Park ATA Club of Performance Martial Arts Academy, had their first testing and graduations.? Congratulations to each and every one of them, and a big thanks to all the Instructors and Assistant-instructors that helped them though their journey, from white belts to orange belts. PHOTO&#8217;S COURTESY OF [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_3996" class="wp-caption aligncenter" style="width: 310px"><a class="highslide" onclick="return vz.expand(this)" href="http://www.performancemartialartsacademy.com/wp-content/uploads/15337_1259862133322_1132727930_811606_6892878_n1.jpg"><img class="size-medium wp-image-3996" title="Lake Park First Tiny Tiger Graduating Class" src="http://www.performancemartialartsacademy.com/wp-content/uploads/15337_1259862133322_1132727930_811606_6892878_n1-300x200.jpg" alt="Instructor Mitchell Church, proudly stands with Lake Parks first Graduating Group of Tiny Tigers" width="300" height="200" /></a><p class="wp-caption-text">Instructor Mitchell Church, proudly stands with Lake Parks first Graduating Group of Tiny Tigers</p></div>
<p>On November 16th the Students of the Lake Park ATA Club of Performance Martial Arts Academy, had their first testing and graduations.? Congratulations to each and every one of them, and a big thanks to all the Instructors and Assistant-instructors that helped them though their journey, from white belts to orange belts.</p>
<div id="attachment_3998" class="wp-caption aligncenter" style="width: 310px"><a class="highslide" onclick="return vz.expand(this)" href="http://www.performancemartialartsacademy.com/wp-content/uploads/15337_1260042057820_1132727930_812422_6162169_n1.jpg"><img class="size-medium wp-image-3998" title="Lake Park First Basic Graduating Class" src="http://www.performancemartialartsacademy.com/wp-content/uploads/15337_1260042057820_1132727930_812422_6162169_n1-300x200.jpg" alt="Instructor Mitchell Church stands with Lake Parks first Graduating Group of Basic Students" width="300" height="200" /></a><p class="wp-caption-text">Instructor Mitchell Church stands with Lake Parks first Graduating Group of Basic Students</p></div>
<p><em>PHOTO&#8217;S COURTESY OF MRS. SPELDRICK</em></p>
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