<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Performance Martial Arts Academy - ATA - Valdosta, GA &#187; Videos</title>
	<atom:link href="http://performancemartialartsacademy.com/category/video/feed/" rel="self" type="application/rss+xml" />
	<link>http://performancemartialartsacademy.com</link>
	<description>ATA Tae Kwon Do</description>
	<lastBuildDate>Sun, 27 May 2012 05:06:34 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>ATA World Championships – Vialdores – Sparring Final Match</title>
		<link>http://performancemartialartsacademy.com/2010/07/ata-world-championships-%e2%80%93-vialdores-%e2%80%93-sparring-final-match/</link>
		<comments>http://performancemartialartsacademy.com/2010/07/ata-world-championships-%e2%80%93-vialdores-%e2%80%93-sparring-final-match/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 02:34:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[ATA]]></category>
		<category><![CDATA[Black Belts]]></category>
		<category><![CDATA[Continents]]></category>
		<category><![CDATA[Final Match]]></category>
		<category><![CDATA[Martial Arts Academy]]></category>
		<category><![CDATA[Mr Ali]]></category>
		<category><![CDATA[Songahm Taekwondo]]></category>
		<category><![CDATA[Valdosta Georgia]]></category>
		<category><![CDATA[World Champion]]></category>
		<category><![CDATA[World Championships]]></category>

		<guid isPermaLink="false">http://performancemartialartsacademy.com/?p=8949</guid>
		<description><![CDATA[Mr. Ali Vialdores of Valdosta, Georgia&#8217;s Performance Martial Arts Academy , is shown here competing in his Final Match of sparring in the Mens 30-39 1st Degree Black Belts. During the 2010 Songahm Taekwondo World Championships, with competitors from over continents it was awesome. Watch the other matches to see Mr. Ali Vialdores, reach his [...]]]></description>
			<content:encoded><![CDATA[<p>Mr. Ali Vialdores of Valdosta, Georgia&#8217;s Performance Martial Arts Academy , is shown here competing in his Final Match of sparring in the Mens 30-39 1st Degree Black Belts. During the 2010 Songahm Taekwondo World Championships, with competitors from over continents it was awesome.</p>
<p>Watch the other matches to see Mr. Ali Vialdores, reach his goal of being the New World Champion of Sparring.</p>
<div id="wherego_related"><h3>Readers who viewed this page, also viewed:</h3><ul><li><a href="" rel="bookmark" class="wherego_title"></a></li><li><a href="http://performancemartialartsacademy.com/2010/06/world-championships-day-4/" rel="bookmark" class="wherego_title">World Championships – Day 4</a></li><li><a href="http://performancemartialartsacademy.com/2010/07/in-the-news-local-martial-artists-find-success-at-top-10/" rel="bookmark" class="wherego_title">In The News: Local Martial Artists Find Success at Top 10</a></li><li><a href="" rel="bookmark" class="wherego_title"></a></li></ul></div>]]></content:encoded>
			<wfw:commentRss>http://performancemartialartsacademy.com/2010/07/ata-world-championships-%e2%80%93-vialdores-%e2%80%93-sparring-final-match/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ATA World Championships &#8211; Vialdores &#8211; Sparring Round 1</title>
		<link>http://performancemartialartsacademy.com/2010/06/ata-world-championships-vialdores-sparring-round-1/</link>
		<comments>http://performancemartialartsacademy.com/2010/06/ata-world-championships-vialdores-sparring-round-1/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 18:31:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[ATA]]></category>
		<category><![CDATA[Black Belts]]></category>
		<category><![CDATA[Continents]]></category>
		<category><![CDATA[Martial Arts Academy]]></category>
		<category><![CDATA[Mr Ali]]></category>
		<category><![CDATA[Songahm Taekwondo]]></category>
		<category><![CDATA[Valdosta Georgia]]></category>
		<category><![CDATA[World Champion]]></category>
		<category><![CDATA[World Championships]]></category>

		<guid isPermaLink="false">http://performancemartialartsacademy.com/?p=8945</guid>
		<description><![CDATA[Mr. Ali Vialdores of Valdosta, Georgia&#8217;s Performance Martial Arts Academy , is shown here competing in his first round of sparring Mens 30-39 1st Degree Black Belts. During the 2010 Songahm Taekwondo World Championships, with competitors from over continents it was awesome. Watch the other matches to see Mr. Ali Vialdores, reach his goal of [...]]]></description>
			<content:encoded><![CDATA[<p>Mr. Ali Vialdores of Valdosta, Georgia&#8217;s Performance Martial Arts Academy , is shown here competing in his first round of sparring Mens 30-39 1st Degree Black Belts. During the 2010 Songahm Taekwondo World Championships, with competitors from over continents it was awesome.</p>
<p>Watch the other matches to see Mr. Ali Vialdores, reach his goal of being the New World Champion of Sparring.</p>
<div id="wherego_related"><h3>Readers who viewed this page, also viewed:</h3><ul><li><a href="http://performancemartialartsacademy.com/2010/07/atas-noah-ringer-and-master-pechacek-on-the-last-airbender-role-of-aang/" rel="bookmark" class="wherego_title">ATA&#8217;s Noah Ringer and Master Pechacek on The Last Airbender: Role of Aang</a></li></ul></div>]]></content:encoded>
			<wfw:commentRss>http://performancemartialartsacademy.com/2010/06/ata-world-championships-vialdores-sparring-round-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ms Hardy ATA Spring Nationals in Vegas &#8211; Songahm Weapons</title>
		<link>http://performancemartialartsacademy.com/2010/06/ms-hardy-ata-spring-nationals-in-vegas-songahm-weapons/</link>
		<comments>http://performancemartialartsacademy.com/2010/06/ms-hardy-ata-spring-nationals-in-vegas-songahm-weapons/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 16:21:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[American Taekwondo Association]]></category>
		<category><![CDATA[ATA]]></category>
		<category><![CDATA[Black Belt]]></category>
		<category><![CDATA[Bongs]]></category>
		<category><![CDATA[Jennifer Hardy]]></category>
		<category><![CDATA[Jeol]]></category>
		<category><![CDATA[Leadership Students]]></category>
		<category><![CDATA[Songahm]]></category>
		<category><![CDATA[Spring Nationals]]></category>
		<category><![CDATA[Ssahng Jeol Bongs]]></category>
		<category><![CDATA[Weapons]]></category>

		<guid isPermaLink="false">http://performancemartialartsacademy.com/?p=8829</guid>
		<description><![CDATA[Ms. Jennifer Hardy, 2nd Degree Black Belt, Ladies 17-29, is shown here competing in Songahm Weapons, with her double Ssahng Jeol Bongs . She took 3rd place in Weapons and Sparring! Check out the new black and red Leadership Ssahng Jeol Bongs. Ms. hardy was chosen to premier these during Spring Nationals and will become [...]]]></description>
			<content:encoded><![CDATA[<p>Ms. Jennifer Hardy, 2nd Degree Black Belt, Ladies 17-29, is shown here  competing in Songahm Weapons, with her double Ssahng Jeol Bongs .  She  took 3rd place in Weapons and Sparring! Check out the new black and red Leadership Ssahng Jeol Bongs. Ms. hardy was chosen to premier these during Spring Nationals and will become available to leadership students within the next few months.</p>
<div id="wherego_related"><h3>Readers who viewed this page, also viewed:</h3><ul><li><a href="http://performancemartialartsacademy.com/2011/12/mrs-jennifer-powell-earns-4th-degree-black-belt-2/" rel="bookmark" class="wherego_title">Mrs. Jennifer Powell Earns 4th Degree Black Belt</a></li><li><a href="" rel="bookmark" class="wherego_title"></a></li></ul></div>]]></content:encoded>
			<wfw:commentRss>http://performancemartialartsacademy.com/2010/06/ms-hardy-ata-spring-nationals-in-vegas-songahm-weapons/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ATA Milledgeville &#8211; Mens 40-49 Songahm Forms &#8211; Colorbelt</title>
		<link>http://performancemartialartsacademy.com/2010/05/ata-milledgeville-mens-40-49-songahm-forms-colorbelt/</link>
		<comments>http://performancemartialartsacademy.com/2010/05/ata-milledgeville-mens-40-49-songahm-forms-colorbelt/#comments</comments>
		<pubDate>Sat, 22 May 2010 19:46:57 +0000</pubDate>
		<dc:creator>Mitchell Church</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[American Taekwondo Association]]></category>
		<category><![CDATA[ATA]]></category>
		<category><![CDATA[Martial Arts Academy]]></category>
		<category><![CDATA[Milledgeville Ga]]></category>
		<category><![CDATA[Regional Tournament]]></category>
		<category><![CDATA[Sibley]]></category>
		<category><![CDATA[Triple Crown]]></category>
		<category><![CDATA[Valdosta Georgia]]></category>

		<guid isPermaLink="false">http://performancemartialartsacademy.com/?p=8826</guid>
		<description><![CDATA[American Taekwondo Association Regional Tournament &#8211; Milledgeville, GA, Mr. Sibley from the Performance Martial Arts Academy of Valdosta, Georgia, is shown here taking 1st place in the Songahm Forms &#8211; Mens 40 &#8211; 49 &#8211; Color Belt Division. Mr. Sibley Won Triple Crown this day &#8211; Taking 1st Place in all 3 Events Readers who [...]]]></description>
			<content:encoded><![CDATA[<p>American Taekwondo Association Regional Tournament &#8211; Milledgeville, GA,  Mr. Sibley from the Performance Martial Arts Academy of Valdosta,  Georgia, is shown here taking 1st place in the Songahm Forms &#8211; Mens 40 &#8211;  49 &#8211; Color Belt Division.</p>
<p>Mr. Sibley Won Triple Crown this day &#8211;  Taking 1st Place in all 3 Events</p>
<div id="wherego_related"><h3>Readers who viewed this page, also viewed:</h3><ul><li><a href="" rel="bookmark" class="wherego_title"></a></li><li><a href="http://performancemartialartsacademy.com/2009/10/songahm-taekwondo-forms/" rel="bookmark" class="wherego_title">Songahm Taekwondo Forms</a></li><li><a href="http://performancemartialartsacademy.com/2010/03/milledgeville-georgia-regional-taekwondo-tournament/" rel="bookmark" class="wherego_title">Milledgeville Georgia Regional Taekwondo Tournament</a></li></ul></div>]]></content:encoded>
			<wfw:commentRss>http://performancemartialartsacademy.com/2010/05/ata-milledgeville-mens-40-49-songahm-forms-colorbelt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ATA Humble, Texas &#8211; Mr Sibley Sparring &#8211; Round 1</title>
		<link>http://performancemartialartsacademy.com/2010/03/ata-humble-texas-mr-sibley-sparring-round-1/</link>
		<comments>http://performancemartialartsacademy.com/2010/03/ata-humble-texas-mr-sibley-sparring-round-1/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 14:24:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Adult]]></category>
		<category><![CDATA[ATA]]></category>
		<category><![CDATA[Color Belt]]></category>
		<category><![CDATA[Humble Texas]]></category>
		<category><![CDATA[Match]]></category>
		<category><![CDATA[Sibley]]></category>

		<guid isPermaLink="false">http://performancemartialartsacademy.com/?p=8778</guid>
		<description><![CDATA[ATA Humble, Texas &#8211; Adult Color Belt Sparring &#8211; Round 1 &#8211; Mr. Sibley won his first match on this day Readers who viewed this page, also viewed:ATA Milledgeville &#8211; Mens 40-49 Songahm Forms &#8211; ColorbeltATA Humble, Texas &#8211; Mr. Sibley Sparring &#8211; Final MatchATA Humble, Texas &#8211; Mr Sibley Sparring &#8211; Semi Finals]]></description>
			<content:encoded><![CDATA[<p>ATA Humble, Texas &#8211; Adult Color Belt Sparring &#8211; Round 1 &#8211; Mr. Sibley won his first match on this day</p>
<div id="wherego_related"><h3>Readers who viewed this page, also viewed:</h3><ul><li><a href="http://performancemartialartsacademy.com/2010/05/ata-milledgeville-mens-40-49-songahm-forms-colorbelt/" rel="bookmark" class="wherego_title">ATA Milledgeville &#8211; Mens 40-49 Songahm Forms &#8211; Colorbelt</a></li><li><a href="http://performancemartialartsacademy.com/2010/03/ata-humble-texas-mr-sibley-sparring-final-match/" rel="bookmark" class="wherego_title">ATA Humble, Texas &#8211; Mr. Sibley Sparring &#8211; Final Match</a></li><li><a href="" rel="bookmark" class="wherego_title"></a></li><li><a href="http://performancemartialartsacademy.com/2010/03/ata-humble-texas-mr-sibley-sparring-semi-finals/" rel="bookmark" class="wherego_title">ATA Humble, Texas &#8211; Mr Sibley Sparring &#8211; Semi Finals</a></li></ul></div>]]></content:encoded>
			<wfw:commentRss>http://performancemartialartsacademy.com/2010/03/ata-humble-texas-mr-sibley-sparring-round-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ATA Humble, Texas &#8211; Mr Sibley Sparring &#8211; Semi Finals</title>
		<link>http://performancemartialartsacademy.com/2010/03/ata-humble-texas-mr-sibley-sparring-semi-finals/</link>
		<comments>http://performancemartialartsacademy.com/2010/03/ata-humble-texas-mr-sibley-sparring-semi-finals/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 12:22:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Adult]]></category>
		<category><![CDATA[ATA]]></category>
		<category><![CDATA[Humble Texas]]></category>
		<category><![CDATA[Martial Arts Academy]]></category>
		<category><![CDATA[Match]]></category>
		<category><![CDATA[Semi Finals]]></category>
		<category><![CDATA[Sibley]]></category>
		<category><![CDATA[Valdosta Ga]]></category>

		<guid isPermaLink="false">http://performancemartialartsacademy.com/?p=8776</guid>
		<description><![CDATA[ATA Humble, Texas &#8211; Adult Color Belt Sparring &#8211; Semi Finals &#8211; Mr Sibley of the Performance Martial Arts Academy, Valdosta, GA,  won this match in the Semi-Finals.  Which sent him to the Finals Readers who viewed this page, also viewed:ATA Humble, Texas &#8211; Mr Sibley Sparring &#8211; Round 1ATA Humble, Texas &#8211; Mr. Sibley [...]]]></description>
			<content:encoded><![CDATA[<p>ATA Humble, Texas &#8211; Adult Color Belt Sparring &#8211; Semi Finals &#8211; Mr Sibley of the Performance Martial Arts Academy, Valdosta, GA,  won this match in the Semi-Finals.  Which sent him to the Finals</p>
<div id="wherego_related"><h3>Readers who viewed this page, also viewed:</h3><ul><li><a href="" rel="bookmark" class="wherego_title"></a></li><li><a href="http://performancemartialartsacademy.com/2010/03/ata-humble-texas-mr-sibley-sparring-round-1/" rel="bookmark" class="wherego_title">ATA Humble, Texas &#8211; Mr Sibley Sparring &#8211; Round 1</a></li><li><a href="http://performancemartialartsacademy.com/2010/03/ata-humble-texas-mr-sibley-sparring-final-match/" rel="bookmark" class="wherego_title">ATA Humble, Texas &#8211; Mr. Sibley Sparring &#8211; Final Match</a></li></ul></div>]]></content:encoded>
			<wfw:commentRss>http://performancemartialartsacademy.com/2010/03/ata-humble-texas-mr-sibley-sparring-semi-finals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ATA Humble, Texas &#8211; Mr. Sibley Sparring &#8211; Final Match</title>
		<link>http://performancemartialartsacademy.com/2010/03/ata-humble-texas-mr-sibley-sparring-final-match/</link>
		<comments>http://performancemartialartsacademy.com/2010/03/ata-humble-texas-mr-sibley-sparring-final-match/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 12:19:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Adult Match]]></category>
		<category><![CDATA[ATA]]></category>
		<category><![CDATA[Color Belt]]></category>
		<category><![CDATA[Color Match]]></category>
		<category><![CDATA[Final Match]]></category>
		<category><![CDATA[Humble Texas]]></category>
		<category><![CDATA[Lost]]></category>
		<category><![CDATA[Sibley]]></category>

		<guid isPermaLink="false">http://performancemartialartsacademy.com/?p=8774</guid>
		<description><![CDATA[ATA Humble, Texas &#8211; Adult Color Belt Sparring &#8211; Final Match &#8211; Mr. Sibley lost the final match, but took 2nd place for the day. Readers who viewed this page, also viewed:Sahn Knat &#8211; Kama Clinic 63]]></description>
			<content:encoded><![CDATA[<p>ATA Humble, Texas &#8211; Adult Color Belt Sparring &#8211; Final Match &#8211; Mr. Sibley lost the final match, but took 2nd place for the day.</p>
<div id="wherego_related"><h3>Readers who viewed this page, also viewed:</h3><ul><li><a href="" rel="bookmark" class="wherego_title"></a></li><li><a href="http://performancemartialartsacademy.com/2010/02/sahn-knat-kama-clinic-63/" rel="bookmark" class="wherego_title">Sahn Knat &#8211; Kama Clinic 63</a></li></ul></div>]]></content:encoded>
			<wfw:commentRss>http://performancemartialartsacademy.com/2010/03/ata-humble-texas-mr-sibley-sparring-final-match/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jahng Bong Creative Form &#8211; ATA Valdosta</title>
		<link>http://performancemartialartsacademy.com/2010/02/jahng-bong-creative-form-ata-valdosta/</link>
		<comments>http://performancemartialartsacademy.com/2010/02/jahng-bong-creative-form-ata-valdosta/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 15:19:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[ATA]]></category>
		<category><![CDATA[Black Belt]]></category>
		<category><![CDATA[bo staff]]></category>
		<category><![CDATA[Bong]]></category>
		<category><![CDATA[Creative]]></category>
		<category><![CDATA[Free Style]]></category>
		<category><![CDATA[georgia]]></category>
		<category><![CDATA[Georgia State]]></category>
		<category><![CDATA[Georgia State Champion]]></category>
		<category><![CDATA[Jahng Bong]]></category>
		<category><![CDATA[Mini Tournament]]></category>
		<category><![CDATA[Mr Cox]]></category>
		<category><![CDATA[State Champion]]></category>
		<category><![CDATA[Valdosta Georgia]]></category>
		<category><![CDATA[Valdosta State]]></category>

		<guid isPermaLink="false">http://www.performancemartialartsacademy.com/?p=8377</guid>
		<description><![CDATA[Georgia State Champion Mr. Cox (3rd degree Black Belt), preforms a short creative routine ( Free Style ) with his Jahng Bong (bo staff) during the January 30th Mini-Tournament held at the ATA Valdosta School. Readers who viewed this page, also viewed:Mrs Powell Tests Before Senior Master ArcemontSouth Africa Team at WorldsSongahm Taekwondo Forms]]></description>
			<content:encoded><![CDATA[<p>Georgia State Champion Mr. Cox (3rd degree Black Belt), preforms a short creative routine ( Free Style ) with his Jahng Bong (bo staff) during the January 30th Mini-Tournament held at the ATA Valdosta School.</p>
<div id="wherego_related"><h3>Readers who viewed this page, also viewed:</h3><ul><li><a href="" rel="bookmark" class="wherego_title"></a></li><li><a href="http://performancemartialartsacademy.com/2010/06/mrs-powell-tests-before-senior-master-arcemont/" rel="bookmark" class="wherego_title">Mrs Powell Tests Before Senior Master Arcemont</a></li><li><a href="http://performancemartialartsacademy.com/2010/06/south-africa-team-at-worlds/" rel="bookmark" class="wherego_title">South Africa Team at Worlds</a></li><li><a href="http://performancemartialartsacademy.com/2009/10/songahm-taekwondo-forms/" rel="bookmark" class="wherego_title">Songahm Taekwondo Forms</a></li></ul></div>]]></content:encoded>
			<wfw:commentRss>http://performancemartialartsacademy.com/2010/02/jahng-bong-creative-form-ata-valdosta/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mrs Powell &#8211; Mini-Tournament &#8211; Weapons Form</title>
		<link>http://performancemartialartsacademy.com/2010/02/mrs-powell-mini-tournament-weapons-form/</link>
		<comments>http://performancemartialartsacademy.com/2010/02/mrs-powell-mini-tournament-weapons-form/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 17:38:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[ATA]]></category>
		<category><![CDATA[bo staff]]></category>
		<category><![CDATA[Jahng Bong]]></category>
		<category><![CDATA[Mini Tournament]]></category>
		<category><![CDATA[Valdosta]]></category>
		<category><![CDATA[Weapons Tournament]]></category>

		<guid isPermaLink="false">http://www.performancemartialartsacademy.com/?p=8118</guid>
		<description><![CDATA[Mrs Powell &#8211; Mini-Tournament ATA Valdosta, January 30th, 2010. Video is of her Traditional Songahm Weapons (Bo Staff / Jahng Bong) Form.]]></description>
			<content:encoded><![CDATA[<p>Mrs Powell &#8211; Mini-Tournament ATA Valdosta, January 30th, 2010.</p>
<p>Video is of her Traditional Songahm Weapons (Bo Staff / Jahng Bong) Form.</p>
<div id="wherego_related"> </div>]]></content:encoded>
			<wfw:commentRss>http://performancemartialartsacademy.com/2010/02/mrs-powell-mini-tournament-weapons-form/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mrs Powell &#8211; Mini-Tournament &#8211; Traditional Form</title>
		<link>http://performancemartialartsacademy.com/2010/02/mrs-powell-mini-tournament-traditional-form/</link>
		<comments>http://performancemartialartsacademy.com/2010/02/mrs-powell-mini-tournament-traditional-form/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 17:35:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[ATA Valdosta]]></category>
		<category><![CDATA[Ata Video]]></category>
		<category><![CDATA[Black Belt]]></category>
		<category><![CDATA[Songahm]]></category>
		<category><![CDATA[Songahm Taekwondo]]></category>
		<category><![CDATA[World Champion]]></category>

		<guid isPermaLink="false">http://www.performancemartialartsacademy.com/?p=8110</guid>
		<description><![CDATA[Mrs Powell &#8211; Mini-Tournament ATA Valdosta, January 30th, 2010.? Video is of her Traditional Songahm Black Belt III Form. Readers who viewed this page, also viewed:Father Daughter Team Ride Out Texas Twister]]></description>
			<content:encoded><![CDATA[<p>Mrs Powell &#8211; Mini-Tournament ATA Valdosta, January 30th, 2010.? Video is of her Traditional Songahm Black Belt III Form.</p>
<div id="wherego_related"><h3>Readers who viewed this page, also viewed:</h3><ul><li><a href="http://performancemartialartsacademy.com/2009/08/father-daughter-tea-ride-out-the-texas-twister/" rel="bookmark" class="wherego_title">Father Daughter Team Ride Out Texas Twister</a></li></ul></div>]]></content:encoded>
			<wfw:commentRss>http://performancemartialartsacademy.com/2010/02/mrs-powell-mini-tournament-traditional-form/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

