Leadership: Ground Fighting – Applying an Armbar

Leadership: Ground Fighting – Learning to Escape or Toss an Opponent

Leadership: Ground Fighting – Working from Mount and Guard Positions

Leadership Clinic – Ground Fighting

Well this past Saturday was the Leadership clinic, covering the art of “Ground Fighting”.?? Schoool Instructor, Mitchell Church (5th degree black belt), lead? all those that attended to an intense?and fun workout while learning and reviewing some great techniques?and terminology.? For example mount, guard, armbars, Kimura, triangle, escape from guard, etc. and then enjoyed pizza [...]

Color Belt Testing May 7th

This Thursday, May 7th, will be color belt Testing for all Color belt students (leadership inculded). Testing times are as follows: Tiny Tigers – 5:15 Basics?????????? – 5:45 Leadership (4-8 years old) ? – 6:15 Leadership (9-12 years old) – 6:45 Adults – 7:30