Mr. Mitchell Church “5th Degree Black Belt, Certified Instructor, 2004 ATA School Manager of the Year ”
Americas Leader in The Martial Arts “Our Two Main Goals are Positive Mental Attitude and High Goal Setting”
Mr. Ali Vialdores of Valdosta, Georgia’s Performance Martial Arts Academy , is shown here competing in his Final Match of sparring in the Mens 30-39 1st Degree Black Belts. During the 2010 Songahm Taekwondo World Championships, with competitors from over continents it was awesome. Watch the other matches to see Mr. Ali Vialdores, reach his [...]
Mr. Ali Vialdores of Valdosta, Georgia’s Performance Martial Arts Academy , is shown here competing in his first round of sparring Mens 30-39 1st Degree Black Belts. During the 2010 Songahm Taekwondo World Championships, with competitors from over continents it was awesome. Watch the other matches to see Mr. Ali Vialdores, reach his goal of [...]
Mrs Powell – Mini-Tournament ATA Valdosta, January 30th, 2010.? Video is of her Traditional Songahm Black Belt III Form.
Ms. Johnson competes in the Songahm Forms competition at the ATA Regional Tournament in Perry Georgia. Photo Courtesy of Mrs. Speldrick.
Gyeo-roo-gi (sparring) is the way that Taekwondo students prepare for self-defense. In Songahm Taekwondo, a student first learns a form of preparatory moves known as 1-step sparring. This exchange of techniques is under strict control, and by memorizing these moves the student needs only practice distance and timing without the fear of responding to spontaneous [...]
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Performance Martial Arts Academy Valdosta, Georgia (229) 242-1173 |
Performance Martial Arts Academy |
Performance Martial Arts Academy
Lake Park, Georgia
(229) 242-1173 |
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