Jahng Bong Creative Form – ATA Valdosta
Georgia State Champion Mr. Cox (3rd degree Black Belt), preforms a short creative routine ( Free Style ) with his Jahng Bong (bo staff) during the January 30th Mini-Tournament held at the ATA Valdosta School.
Mr. Mitchell Church “5th Degree Black Belt, Certified Instructor, 2004 ATA School Manager of the Year ”
Americas Leader in The Martial Arts “Our Two Main Goals are Positive Mental Attitude and High Goal Setting”
Georgia State Champion Mr. Cox (3rd degree Black Belt), preforms a short creative routine ( Free Style ) with his Jahng Bong (bo staff) during the January 30th Mini-Tournament held at the ATA Valdosta School.

The focus on this past Saturday’s Leadership Clinic was the Sahn Knat or Kama.? Mr. Smith went over the proper care of these ATA weapons as well as the different styles (protech, xma / tournament versions), and the in depth history of the Kama.? Traditionally a farming implements similar to a sickle used for reaping [...]

5th Degree Black Belt and Chief Instructor of?Performance Martial Arts Academy, Mitchell Church?announces that Glen Sibley?recently?competed at the American Taekwondo Association’s “Holiday Classic Regional Tournament”, held at the Cashman Field Center in Las Vegas, Nevada. Church reports that Sibley who is a green belt competed in a ring against competitors 3 to 4 belt ranks [...]

Performance Martial Arts will having it’s Grand Opening for it’s new Lake Park location on Saturday, August 22 from 10:00 a.m. until 1:00 p.m. at Hall’s Fitness Center located at 1186 Lakes Boulevard, Lake Park, Georgia? 31636.? The DJ’s of Hot 102.7 will be present? and we will be having free hot dogs and hamburgers [...]
Ms. Hardy, 2nd Degree Black Belt, Ladies 17-29, is shown here in fer final Sparring match 3 of the day, the match for 1st and 2nd place.? 3 of 3 She did a great job and finished in 2nd place. Ms. Hardy is a 2009 Georgia State Champion in Songahm Forms, Weapons and Sparring in [...]