Archives

  At the Valdosta Super Regional tournament we had a special guest at the event, Alvin Peyton.  Mr. Peyton, Mayor Pro-Temp, on behalf of Mayor John Gayle and the city of Valdosta honored Mr. [...]

Gyeo-roo-gi (sparring) is the way that Taekwondo students prepare for self-defense. In Songahm Taekwondo, a student first learns a form of preparatory moves known as 1-step sparring. This [...]

On Saturday September 25 over 50 students of the Performance Martial Arts Academy’s of Valdosta, Hahira, Moody AFB, and Lake Park attended in the schools semi-annual Mini-Tournament. This [...]