XMA Kama / Sahn Knat Workout
1st Degree Black Belt H. Adkins of the Performance Martial Arts Academy – ATA Valdosta, GA, performs a Kama or Sahn Knat workout on camera in the Valdosta Do Jang. Of course as you will see nothing goes perfect, even in practice, but Ms. Adkins shows why she is tops in her XMA class, never letting a mishap slow her down.
READ MOREChristina Leon ATA Extreme Martial Arts Weapons Form
Christina Leon? of the Performance Martial Arts Academy (Valdosta, GA), ATA Extreme Martial Arts (XMA) Weapons Form, during the 2007 ATA World Championships.? Her weapon of choice is the Kama or Sahn Knat.
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