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Congratulations Mr. Church!

Mr. Church recently ran for the Echols County School Board and won his party’s nomination for the upcoming election in November.

All of us here at Performance Martial Arts, would all like to congratulate Mr. Church on this accomplishment and wish him luck in November.

 

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2012 State Champions

Performance Martial Arts Academy has produced six state champions for the 2012
season.  Chief Instructor, Mitchell Church tells that this "is quite an
accomplishment and is a year long process that involves intense training, travel and
competition events across the country.  This is a point accumulation system and the
competitor with the most points from throughout the state is the winner."  "These
students and in many cases; their parents make significant sacrifices to achieve
this goal."  Church adds.

The results are as follows: Color Belt Division 
Duane Cunningham won State Champion in Traditional Forms.

Madison Swain won State Champion in Sparring.

First Degree Black Belt Division Kyle Turner won State Champion in Traditional Weapons

Second and Third Degree Black Belt Division 
Jennifer Hardy won State Champion in Traditional Forms, Traditional Weapons and
Sparring

Fourth and Fifth Degree Black Belt Division 
Jennifer Powell won State Champion in Traditional Weapons

Mark Webb won State Champion in Traditional Forms, Traditional Weapons, Sparring,
Creative Forms, Creative Weapons, Extreme Forms and Extreme Weapons.

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Warrior XFIT Free in November

Ms. Cox was certfied in Warrior XFit at the Fall tournament in Orlando.  In honor of her new accomplishment we are offering Warrior XFit class FREE to all parents for the month of November.  Warrior XFit classes are every Saturday at 8:30 AM.

 

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ATA SONGAHM TAEKWONDO BELTS (RANKS)

Belts

The concept of belts and rank is probably one that most people associate with Taekwondo and martial arts in general, even if they only have a passing interest in the subject. In Songahm Taekwondo, our belts reflect a member’s proven level of competence and (just as importantly) the progression of colors reflects an inner journey that never truly ends. Each belt achieved is truly an accomplishment worthy of respect. It is also worth noting that achieving a belt isn’t just a matter of “spending enough time” in a previous belt. In order to achieve their next rank, a student must demonstrate their proficiency in their current belt’s techniques, to include Basic Moves, Sparring and Forms.

					White Belt “Pure and without the knowledge of Songahm Taekwondo. As with the Pine Tree, the seed must now be planted and nourished to develop strong roots.” The student has no knowledge of Songahm Taekwondo and begins with a clean (pure) slate. Purity is often signified by the color white.
					Orange Belt “The sun is beginning to rise. As with the morning’s dawn, only the beauty of the sunrise is seen rather than the immense power.” The beginner student sees the beauty of the art of Taekwondo but has not yet experienced the power of the technique. Orange is found among the many colors of the sunrise.
					Yellow Belt “The seed is beginning to see the sunlight.” The student begins to understand the basics of Taekwondo. The sun appears to be yellow.
					Camouflage (Camo) Belt “The sapling is hidden amongst the taller pines and must now fight its way upward.” The student begins to realize his/her place in the world’s largest martial art. The student must now begin to spar in order to promote in rank. Camouflage (greens) is used to hide among the trees in the forest.
					Green Belt “The pine tree is beginning to develop and grow in strength.” The student’s technique is developing power. The components of the basic techniques are beginning to work in unison. As the pine tree develops, it sprouts green pine needles.
					Purple Belt “Coming to the mountain. The tree is in the mid-growth and now the path becomes steep.” The student has crossed over over into a higher level of SOngahm Taekwondo. The techniques, poom-sae (forms), and level of gyeo-roo-gi (sparring) becomes more difficult, creating a “mountain” that must be overcome. Mountains are often depicted as being purple.
					Blue Belt “The tree reaches for the sky toward new heights.” Having passed the mid-way point, the student focuses his/her energy upward toward black belt. The sky appears as blue.
					Brown Belt The tree is firmly rooted in the earth.” At this point the student has mastered the basics and developed deep roots in Taekwondo. Brown is known as an earthy color, such as dirt.
					Red Belt “The sun is setting. The first phase of growth has been accomplished.” The first day (the period of time from white belt to red belt) of growth is coming to an end. The physical skill has been developed but lacks control; therefore, physical and mental discipline must now be achieved. Variations of red are found among the many colors of the sunset.
					Red/Black Belt “The dawn of a new day. The sun breaks through the darkness.” The previous day has ended, giving way to a new dawn. The student must begin a new phase of training; that of being a black belt. The red is the sun (in a sunrise) as it breaks through the black of night.
					Black Belt “The tree has reached maturity and has overcome the darkness… it must now ‘plant seeds for the future.'” The color black is created when all the colors of the light spectrum have been absorbed into an object. That object has “taken control” of the colors and retained them. If one color was to “escape”, the object would no longer be black but would appear as that color. The student has mastered the nine geup (grades) of Taekwondo. He/she has “absorbed” all the knowledge of the color ranks and overcome or “mastered” that level or training. The colors of the spectrum are bound together and are not reflected off an object, resulting in the absence of color which we call black.

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