Black Belt Testing with Guest Dr. Levy
Pictured left to right: Deb Cox, Mark Webb, Mitchell Church (presenting Student with New BlackBelt), Dr. Louis Levy, and Jennifer Powell Dr. Louis Levy, President of Valdosta State University, [...]
Songahm Taekwondo Forms
In Songahm Taekwondo, each rank has its own unique poom-sae (form) designed specifically for the techniques taught at that rank level. The form is part of a complete system of teaching the [...]
Valdosta Tournament – Job Well Done
This past Saturday the Performance Martial Arts Academy? sponsored a Class “C” ATA Mini-Tournament, with competitors gathering from the Valdosta, Haira, and Moody AFB Schools.?? [...]