We will be having our Black Belt Bootcamp on December 3rd. This bootcamp is a three hour workout which includes : -Conditioning -Self-Defense -Martial Art knowledge -Weapons Test In order to [...]
We will be having a Jahng Bahng clinic this Saturday, November 19, 2011. The Adults and older kids class will begin at 9:45 AM – 10:30 AM. The kids class will begin at 10:30 AM – [...]
We train our students to the best of their ability. Some students come to us in shape, while others have come to us 100 pounds overweight. Most come to us with limited flexibility. Adults start [...]
1st Degree Black Belt H. Adkins of the Performance Martial Arts Academy – ATA Valdosta, GA, performs a Kama or Sahn Knat workout on camera in the Valdosta Do Jang. Of course as you will see [...]
Jennifer Hardy,? 2nd Degree Black Belt and ATA Georgia State Champion,? Instructor and Student of the Performance Martial Arts Academy (ATA Valdosta) Demonstrates with her Ssahng Jeol Bong [...]
